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Nitric Oxide and Cardiovascular Health!

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If you want to improve your overall health, and the health of your loved ones, then you need to understand the relationship between nitric oxide and cardiovascular health.  It’s absolutely critical because you could not live without nitric oxide – the master signaling molecule of your entire cardiovascular system.
You’ve most likely never been counseled [...]

Stroke Prevention Centers on Two Key Factors!

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Learning how to address two key factors could make a big difference in stroke prevention. Since stroke is the number one cause of adult disability and the third leading cause of death in the United States, addressing this issue of stroke prevention could be the difference between life or death and permanent disability or significant [...]

Prevent Cardiovascular Complications of Diabetes!

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Diabetes has grown to epidemic proportions and so have the cardiovascular complications of diabetes. According to the most recent statistics (2011) from the Centers for Disease Control and Prevention (CDC), nearly 26 million Americans have diabetes. However, what makes this “America’s largest healthcare epidemic” is that 79 million Americans are in a pre-diabetic condition, where [...]

Fiber, Cholesterol, and Other Health Benefits!

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If you read my post “Fiber and Cholesterol Reduction” you know how important fiber can be in helping to lower the “BAD” LDL cholesterol to prevent the cardiovascular disease atherosclerosis.    Fiber is also important in reducing the risk for certain types of cancer, helping control blood sugar for diabetics, reducing the risk for stroke, improving [...]

Is No More Heart Disease Possible?

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Heart disease accounts for approximately 35% of all deaths.  It is estimated by the American Heart Association that 80 million Americans have some form of cardiovascular disease.  In researching and writing more than 100 articles for my Aging No More website, one very important theme keeps reoccurring. If you take the necessary steps to improve [...]