Strength Training Part 3

Share

Addressing the One Critical Factor That Makes ALL the Difference for Enhanced Athletic Performance

In Part 1 of Strength Training we discovered how little attention is paid to the health of your endothelial cells and their importance to athletic performance. In Part 2 we learned how the endothelial [...]

Share and Enjoy:
  • Print
  • Facebook
  • Twitter
  • Google Bookmarks
  • Digg
  • HealthRanker
  • RSS
  • Add to favorites
  • Yahoo! Bookmarks
  • Sphinn
  • del.icio.us
  • Technorati
  • MSN Reporter
  • Yahoo! Buzz
  • StumbleUpon
  • Mixx

Strength Training Part 2

Share

Addressing the One Critical Factor That Makes ALL the Difference for Enhanced Athletic Performance 

In Part 1 of Strength Training we discovered how little attention is paid to the health of your endothelial cells and their importance to athletic performance. It doesn’t surprise me because most physicians [...]

Share and Enjoy:
  • Print
  • Facebook
  • Twitter
  • Google Bookmarks
  • Digg
  • HealthRanker
  • RSS
  • Add to favorites
  • Yahoo! Bookmarks
  • Sphinn
  • del.icio.us
  • Technorati
  • MSN Reporter
  • Yahoo! Buzz
  • StumbleUpon
  • Mixx

Strength Training

Share

Addressing the One Critical Factor That Makes ALL the Difference for Enhanced Athletic Performance – Part 1

I just recently wrote a very long article on strength training for another website and I thought I would share it with you. Why? Because it has a great deal to [...]

Share and Enjoy:
  • Print
  • Facebook
  • Twitter
  • Google Bookmarks
  • Digg
  • HealthRanker
  • RSS
  • Add to favorites
  • Yahoo! Bookmarks
  • Sphinn
  • del.icio.us
  • Technorati
  • MSN Reporter
  • Yahoo! Buzz
  • StumbleUpon
  • Mixx

Energy Production and Cardiovascular Health!

Share

I was going through some storage bins over the weekend and came across this crazy drawing you see on the left. It’s from my biochemistry class in college. It represents energy production. It also has a direct application to cardiovascular health. In fact, once you understand it you will realize how important good [...]

Share and Enjoy:
  • Print
  • Facebook
  • Twitter
  • Google Bookmarks
  • Digg
  • HealthRanker
  • RSS
  • Add to favorites
  • Yahoo! Bookmarks
  • Sphinn
  • del.icio.us
  • Technorati
  • MSN Reporter
  • Yahoo! Buzz
  • StumbleUpon
  • Mixx

Can Heart Attacks Be Prevented?

Share

When I wrote the title for this post I immediately thought of my father who passed away in 1987. He died of a massive heart attack. He died while on a fishing trip in Minnesota. He was sitting in the cabin with his friends eating his favorite snack. Popcorn loaded with butter. He [...]

Share and Enjoy:
  • Print
  • Facebook
  • Twitter
  • Google Bookmarks
  • Digg
  • HealthRanker
  • RSS
  • Add to favorites
  • Yahoo! Bookmarks
  • Sphinn
  • del.icio.us
  • Technorati
  • MSN Reporter
  • Yahoo! Buzz
  • StumbleUpon
  • Mixx

What Foods Contain L-Arginine and L-Citrulline?

Share

I’ve written many articles about the need for L-arginine and L-citrulline. How critical they are for nitric oxide production. How your endothelial cells use these two amino acids to create nitric oxide, the master signaling molecule of your cardiovascular system.  

Quite frankly, you could not live without nitric oxide. It’s a critical [...]

Share and Enjoy:
  • Print
  • Facebook
  • Twitter
  • Google Bookmarks
  • Digg
  • HealthRanker
  • RSS
  • Add to favorites
  • Yahoo! Bookmarks
  • Sphinn
  • del.icio.us
  • Technorati
  • MSN Reporter
  • Yahoo! Buzz
  • StumbleUpon
  • Mixx

ProArgi-9 Plus Instructions!

Share

I’ve been asked by many of my clients and visitors to this website to put together a short video on ProArgi-9 Plus instructions. I’ve just completed this video. In it I go into detail on how to take this unique and remarkable product. A product designed to help repair the endothelial cells of [...]

Share and Enjoy:
  • Print
  • Facebook
  • Twitter
  • Google Bookmarks
  • Digg
  • HealthRanker
  • RSS
  • Add to favorites
  • Yahoo! Bookmarks
  • Sphinn
  • del.icio.us
  • Technorati
  • MSN Reporter
  • Yahoo! Buzz
  • StumbleUpon
  • Mixx

The Need for L-Citrulline!

Share

What’s a picture of a watermelon have to do with L-citrulline? I’ll answer that in a little bit. Let’s first start with nitric oxide and L-arginine. 

So much of the buzz about improved nitric oxide production centers on L-arginine. Unfortunately, many forget about L-citrulline. While L-arginine is the main amino acid used [...]

Share and Enjoy:
  • Print
  • Facebook
  • Twitter
  • Google Bookmarks
  • Digg
  • HealthRanker
  • RSS
  • Add to favorites
  • Yahoo! Bookmarks
  • Sphinn
  • del.icio.us
  • Technorati
  • MSN Reporter
  • Yahoo! Buzz
  • StumbleUpon
  • Mixx

Dr. J. Joseph Prendergast Video!

Share

I came across this short but very interesting video of Dr. J. Joseph Prendergast.  For those who don’t know Dr. Joe (as he prefers to call himself), he is the product formulator of ProArgi-9 Plus.  Dr. Joe is Board Certified in Internal Medicine as well as Endocrinology and Metabolism.  He is an expert in integrative [...]

Share and Enjoy:
  • Print
  • Facebook
  • Twitter
  • Google Bookmarks
  • Digg
  • HealthRanker
  • RSS
  • Add to favorites
  • Yahoo! Bookmarks
  • Sphinn
  • del.icio.us
  • Technorati
  • MSN Reporter
  • Yahoo! Buzz
  • StumbleUpon
  • Mixx

Endothelial Cells and Heart Disease!

Share

When people think of heart disease they rarely think about the endothelial cells that line all of your blood vessels.  Most people usually associate heart disease with the heart or with problems in their circulatory system.  While both of these can be major contributing factors in heart disease, for most people it is the health [...]

Share and Enjoy:
  • Print
  • Facebook
  • Twitter
  • Google Bookmarks
  • Digg
  • HealthRanker
  • RSS
  • Add to favorites
  • Yahoo! Bookmarks
  • Sphinn
  • del.icio.us
  • Technorati
  • MSN Reporter
  • Yahoo! Buzz
  • StumbleUpon
  • Mixx