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Share In researching information about endothelial cell health and function I stumbled across information regarding lipoic acid and cardiovascular health. Sometimes referred to as alpha lipoic acid this vital “co-factor” for enzymatic reactions is critically important for optimizing energy conversion in your mitochondria. What are Mitochondria? These are the energy factories of your cells and play a [...] Share When was the last time anyone ever asked you about your endothelial health? NEVER! It’s estimated that there are approximately 60,000 miles of blood vessels in the adult body. These blood vessels include arteries, veins, and capillaries. They are all protected by a microscopic inner lining of endothelial cells, which are commonly called the endothelium. It’s important [...] Share Vitamin D3 Model Recent research continues to show the importance of Vitamin D but few understand the difference between vitamin D3 benefits over vitamin D2. Yes, there are two forms of vitamin D. Vitamin D2 is manufactured by plants or fungus and is typically used to fortified foods like milk, cereals, and juices. This form of [...] Share Dr. Oz on L-Arginine Recently Dr. Oz has emphasize the need for L-Arginine supplementation for improved cardiovascular health and overall wellness. Here is a recent video of both Dr. Oz and Dr. Mercola talking about how important L-Arginine is in maintaining the flexibility and integrity of the vascular system. Most of Dr. Oz and [...] Share
High Blood Pressure To make significant improvements in your high blood pressure you need to repair the organ that directly controls your blood pressure. Most people think that organ is your heart. It’s not. Instead, it’s an organ that most people have never heard of and most physicians never treat. Yet, the 1998 Nobel Prize in [...] Share High Altitude Training for Mountain Biking My friend Bert Middleton asked me to produce a series of videos on high altitude training specific to cardiovascular health and function. Why? Because he’s always looking for ways to improve his legs and lungs to get the most out of his mountain biking and powder skiing. What I share [...] Share As we learned in the previous article Complications of Diabetes – Part 1 there is a one-celled thick organ called the Endothelium that is constantly being damaged by high blood sugar levels. This damage to the endothelial cells reduces their ability to proper produce Nitric Oxide the master signaling molecule of your entire cardiovascular system. [...] Share Complications of Diabetes Diabetes has grown to epidemic proportions. With this increase has come an increase in the complications of diabetes. Most of these complications center on poor cardiovascular health. According to the June 26th issue of The Lancet, diabetes appears to double the risk of dying from a heart attack, stroke, or other heart conditions.
Share Vitamin D has long been associated with bone health. However, over the last seven years new research, especially research by Dr. Michael F. Holick, has shown that this vitamin is essential in the prevention of heart disease and a host of other illnesses. For example, research now shows that vitamin D has an active role [...] Share Atherosclerosis involves the calcification of your vascular tissue. Osteoporosis involves the decalcification of bone tissue. Could there be a link between the two? Here is a medical fact that few physicians know and even fewer in the general population have ever heard about. As you age your endothelial cells, which line all of your cardiovascular system, [...] |
Featured Product ProArgi-9 Plus is one of, if not the best, nitric oxide supplements in the market. Click on image to learn more about this amazing product. The Mediterranean Diet has long been considered the best diet for heart health. The best e-Book on this diet is by Emilia Klapp a Registered Dietitian by the American Dietetic Association. |
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