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Vitamin D3 Benefits Over Vitamin D2!

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Vitamin D3 Model

Recent research continues to show the importance of Vitamin D but few understand the difference between vitamin D3 benefits over vitamin D2. 

Yes, there are two forms of vitamin D. Vitamin D2 is manufactured by plants or fungus and is typically used to fortified foods like milk, cereals, and juices. This form of [...]

Vitamin D and Heart Disease!

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Vitamin D has long been associated with bone health. However, over the last seven years new research, especially research by Dr. Michael F. Holick, has shown that this vitamin is essential in the prevention of heart disease and a host of other illnesses. For example, research now shows that vitamin D has an active role [...]

Ask Dr. Mao, Calcium, Heart Disease and Nitric Oxide!

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On Friday, October 30, 2009 Dr. Mao (Dr. Maoshing Ni) posted an article on Yahoo Health entitled “What Soft Drinks are Doing to Your Body.”  Dr. Mao posted some very good information and if you click on the above title it will link you to the actual article. 

Two particular items really stood out for me [...]