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Nitric Oxide Foods!

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Nitric Oxide Molecule

The core of a good cardiovascular program is learning how to choose nitric oxide foods and supplements that will enhance your endothelium’s ability to create nitric oxide – the master signaling molecule of your entire cardiovascular system. Just in this first line I introduced you to several key physiological terms that will [...]

Nitric Oxide and Cardiovascular Health!

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If you want to improve your overall health, and the health of your loved ones, then you need to understand the relationship between nitric oxide and cardiovascular health.  It’s absolutely critical because you could not live without nitric oxide – the master signaling molecule of your entire cardiovascular system.
You’ve most likely never been counseled [...]

Endothelial Health Equals Cardiovascular Health!

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When was the last time anyone ever asked you about your endothelial health?

NEVER!

It’s estimated that there are approximately 60,000 miles of blood vessels in the adult body.  These blood vessels include arteries, veins, and capillaries.  They are all protected by a microscopic inner lining of endothelial cells, which are commonly called the endothelium.  It’s important [...]

Cardiovascular Health for Women!

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If you search cardiovascular health for women on Google you will obtain 17 million results.  Search breast health for women and you will obtain almost 41 million results.  Almost 2.5 times more results for breast health over cardiovascular health for women, yet American women are 4 to 6 times more likely to die of heart [...]

Heart Disease Costs to Skyrocket!

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According to the American Heart Association (January 24, 2011) heart disease costs are expected to triple in the next 20 years. This means that heart disease costs in the United States are projected to go from 273 billion to 818 billion. To put this into perspective this cost is equivalent to the 800 billion dollar [...]

22 Reasons You Should Supplement With L-Arginine!

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The 1998 Nobel Prize in Medicine was awarded to 3 American researchers for their discovery of how your endothelium, which lines all of your cardiovascular system, converts the essential amino acid L-Arginine into Nitric Oxide – the master signaling molecule of your entire cardiovascular system. Since the discovery of this L-Arginine / Nitric Oxide connection [...]

High Blood Pressure and Endothelium Part 2!

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High Blood Pressure

Learning how to properly repair and nourish your endothelium is foundational to helping you gain better control over your high blood pressure issues. The following statistics will help you understand why this is so critically important: 

77% of Americans treated for a first stroke had high blood pressure!
69% of Americans who experienced a [...]

10 Major Risk Factors for Heart Disease!

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For the United States it is estimated that heart disease causes approximately 1.2 million heart attacks per year. More than 40 percent of those initial heart attacks will result in death. According to the World Health Organization, cardiovascular disease results in 17.5 million deaths worldwide. Heart disease is the single greatest cause of death in [...]

Vitamin D and Heart Disease!

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Vitamin D has long been associated with bone health. However, over the last seven years new research, especially research by Dr. Michael F. Holick, has shown that this vitamin is essential in the prevention of heart disease and a host of other illnesses. For example, research now shows that vitamin D has an active role [...]

Arteriosclerosis and Atherosclerosis – Treatment Programs!

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According to the American Heart Association, arteriosclerosis and atherosclerosis account for nearly 75% of all deaths from heart disease! To have a significant impact on reducing the number one killer of people worldwide, it would make sense to focus on treatment programs that address these cardiovascular diseases.

As I gathered data [...]