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According to the American Heart Association, arteriosclerosis and atherosclerosis account for nearly 75% of all deaths from heart disease! To have a significant impact on reducing the number one killer of people worldwide, it would make sense to focus on treatment programs that address these cardiovascular diseases.
As I gathered data [...]
ShareAddressing the One Critical Factor That Makes ALL the Difference for Enhanced Strength Training!
In Part 1 of Strength Training we discovered how little attention is paid to the health of your endothelial cells and their importance to athletic performance. In Part 2 we learned how the endothelial cells create capillary beds [...]
ShareAddressing the One Critical Factor That Makes ALL the Difference for Enhanced Strength Training!
In Part 1 of Strength Training we discovered how little attention is paid to the health of your endothelial cells and their importance to athletic performance. It doesn’t surprise me because most physicians and health care professionals don’t even [...]
ShareAddressing the One Critical Factor That Makes ALL the Difference for Enhanced Strength Training – Part 1!
I just recently wrote a very long article on strength training for another website and I thought I would share it with you. Why? Because it has a great deal to do with human performance [...]
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I’d like to share with you some information about the power of antioxidants.
In my last post “Energy Production and Cardiovascular Health!” we talked about how aerobic respiration produces 18 times more energy than anaerobic respiration. How the proper use of oxygen by your cells’ mitochondria is a powerful tool for [...]
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I was going through some storage bins over the weekend and came across this crazy drawing of energy production you see on the left. It’s from my biochemistry class in college, and it has a direct application to cardiovascular health. In fact, once you understand it you will realize how important good circulation [...]
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When I wrote the title for this post I immediately thought of my father who passed away in 1987 of a massive heart attack. He died while on a fishing trip in Minnesota. He was sitting in the cabin with his friends eating his favorite snack. Popcorn loaded with butter. He died at [...]
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There is a new published study that sheds additional light on carbohydrates and heart disease in men and women. At least in Italian men and women. It’s entitled “Dietary Glycemic Load and Index and Risk of Coronary Heart Disease in a Large Italian Cohort.” The study was published in the 4/12/2010 issue of [...]
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I’ve written many articles about the need for L-arginine and L-citrulline. How critical they are for nitric oxide production. How your endothelial cells use these two amino acids to create nitric oxide, the master signaling molecule of your cardiovascular system.
Quite frankly, you could not live without nitric oxide. It’s a [...]
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I’ve been asked by many of my clients and visitors to this website to put together a short video on ProArgi-9 Plus instructions. I’ve just completed this video. In it I go into detail on how to take this unique and remarkable product. A product designed to help repair the endothelial cells of [...]
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Featured Items Featured Product

ProArgi-9 Plus is one of, if not the best, nitric oxide supplements in the market. Click on image to learn more about this amazing product.
Featured Book
This book is written by Dr. Louis J. Ignarro who was awarded the Nobel Prize in Medicine in 1998 for his discovery of the importance of nitric oxide to the cardiovascular system. In Dr. Ignarro’s own words, “Nitric oxide is the body’s natural cardiovascular wonder drug.” Click on image to order this paperback!
Featured e-Book!

The Mediterranean Diet has long been considered the best diet for heart health. The best e-Book on this diet is by Emilia Klapp a Registered Dietitian by the American Dietetic Association. Click on image to order this e-book!
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