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11 Action Steps on How to Prevent a Stroke!

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Many people look at a stroke as a brain problem.  In reality it’s a cardiovascular problem that can have deadly consequences.  For Americans, stroke is the number one cause of adult disability.  Thus, learning how to prevent a stroke will have a positive impact on decreasing its harmful effect on our community.

As pointed out in [...]

Is No More Heart Disease Possible?

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Heart disease accounts for approximately 35% of all deaths.  It is estimated by the American Heart Association that 80 million Americans have some form of cardiovascular disease.  In researching and writing more than 100 articles for my Aging No More website, one very important theme keeps reoccurring. If you take the necessary steps to improve [...]