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<channel>
	<title>No More Heart Disease &#187; Atherosclerosis</title>
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	<link>http://no-more-heart-disease.com</link>
	<description>Learning How To Prevent Heart Disease</description>
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		<title>Dr. J. Joseph Prendergast Video!</title>
		<link>http://no-more-heart-disease.com/dr-j-joseph-prendergast-video/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=dr-j-joseph-prendergast-video</link>
		<comments>http://no-more-heart-disease.com/dr-j-joseph-prendergast-video/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 20:24:05 +0000</pubDate>
		<dc:creator>Dan Hammer</dc:creator>
				<category><![CDATA[Endothelial Cells]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Nitric Oxide]]></category>
		<category><![CDATA[Video Library]]></category>
		<category><![CDATA[Atherosclerosis]]></category>
		<category><![CDATA[Cardiovascular System]]></category>
		<category><![CDATA[Dr Louis Ignarro]]></category>
		<category><![CDATA[Dr. J. Joseph Prendergast]]></category>
		<category><![CDATA[Dr. Joe]]></category>
		<category><![CDATA[Dr. Prendergast]]></category>
		<category><![CDATA[Endocrinology And Metabolism]]></category>
		<category><![CDATA[Hardening Of The Arteries]]></category>
		<category><![CDATA[John Cooke]]></category>
		<category><![CDATA[Joseph Prendergast]]></category>
		<category><![CDATA[L Arginine]]></category>
		<category><![CDATA[L Arginine And L Citrulline]]></category>
		<category><![CDATA[L Arginine L Citrulline]]></category>
		<category><![CDATA[L-citrulline]]></category>
		<category><![CDATA[Proargi 9]]></category>
		<category><![CDATA[ProArgi-9 Plus]]></category>
		<category><![CDATA[Product Formulator]]></category>

		<guid isPermaLink="false">http://no-more-heart-disease.com/?p=1636</guid>
		<description><![CDATA[
			
				
			
		
<p>I came across this short but very interesting video of Dr. J. Joseph Prendergast.  For those who don’t know Dr. Joe (as he prefers to call himself), he is the product formulator of ProArgi-9 Plus.  Dr. Joe is Board Certified in Internal Medicine as well as Endocrinology and Metabolism.  He is an expert in integrative [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fno-more-heart-disease.com%2Fdr-j-joseph-prendergast-video%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fno-more-heart-disease.com%2Fdr-j-joseph-prendergast-video%2F&amp;source=agingnomore&amp;style=normal" height="61" width="50" /><br />
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<p><img class="alignleft size-thumbnail wp-image-1621" title="Dr. Prendergast" src="http://no-more-heart-disease.com/wp-content/uploads/2010/02/Dr.-Prendergast-150x150.jpg" alt="Dr. Prendergast" width="150" height="150" />I came across this short but very interesting video of Dr. J. Joseph Prendergast.  For those who don’t know Dr. Joe (as he prefers to call himself), he is the product formulator of <strong><a title="ProArgi-9 Plus" href="http://no-more-heart-disease.com/proargi-9-plus/" target="_blank"><span style="color: #ff0000;">ProArgi-9 Plus</span></a></strong>.  Dr. Joe is Board Certified in Internal Medicine as well as Endocrinology and Metabolism.  He is an expert in integrative L-arginine therapy and has been using this type of therapy in his practice since 1991.  </p>
<p><strong>Due to family heredity Dr. Joe was diagnosed at the age of 37 with severe atherosclerosis or hardening of the arteries.</strong>  It was estimated that he had the cardiovascular system of an 80 year old individual.  This led him on a quest to find a solution to his health problem.  Using cutting edge research from <strong>Dr. John Cooke</strong> and Nobel Prize winning science from <strong><a href="http://no-more-heart-disease.com/dr-louis-ignarro-%e2%80%93-nobel-prize-laureate/"><span style="color: #ff0000;">Dr. Louis Ignarro</span></a></strong> and others, Dr. Joe began to work on L-arginine / L-citrulline formulations; formulations that would positively impact the health of the endothelial cells and their ability to repair themselves and produce Nitric Oxide.  </p>
<p><strong>The results not only benefited Dr. Joe, by reversing his atherosclerosis, but also his patient population of diabetics </strong>who had been suffering from cardiovascular issues.  Prior to his discoveries on how to effectively use L-arginine and L-citrulline, Dr. Joe use to refer many of his patients for by-pass surgery.  Since becoming an expert in integrative L-arginine therapy this has changed dramatically.  In fact, Dr. Joe makes the following statement in this video: </p>
<blockquote>
<h4><strong><span style="color: #000080;">“. . . 80% of the people have diabetes and in 17 years we have had no problems with strokes, no problems with heart attacks, I’ve not even had any admissions in 17 years.  So this is a striking example in how we can use this product for real power for health. . . “</span></strong> </h4>
</blockquote>
<p>I would ask you to think about that.  Over the last 17 years Dr. Joe has had no admissions to the hospital for cardiovascular disease.  This is remarkable when you consider that most of his patients are diabetics.  <strong>It was so remarkable that the American Diabetes Association awarded Dr. Joe the Father of the Year award for 2008.</strong> </p>
<h3 style="text-align: center;">Please click on <span style="color: #ff0000;">“</span><a title="Dr. Joe Video" href="http://vimeo.com/4847022" target="_blank"><span style="color: #ff0000;">ProArgi-9 Plus</span></a><span style="color: #ff0000;">”</span> below to view this video!</h3>
<h6>Please Note:  This link takes a couple of seconds to load.  Once it loads you have to click on the “play button” for it to start.  It then takes a couple of seconds to play.  Please be patient for what Dr. Joe has to say is well worth waiting for! </h6>
<p align="center"><a href="http://vimeo.com/4847022"><img class="aligncenter size-thumbnail wp-image-41" title="ProArgi-9 Plus Small Size" src="http://no-more-heart-disease.com/wp-content/uploads/2009/07/z_new_proargi9_sm-150x150.png" alt="ProArgi-9 Plus Small Size" width="150" height="150" /></a> </p>
<p> Thank you for taking the time to watch this short but powerful video.  I’d like to leave you with one important question: </p>
<h3 style="text-align: center;">How would your life change if you where one of Dr. Joe’s patients, especially if you’re a diabetic? </h3>
<p>I’ll let you answer that question privately.  I want to thank Dr. Joe for taking his personal health challenge, combining it with cutting edge vascular research, Nobel Prize winning science, and proven clinical results to create <strong><a title="ProArgi-9 Plus" href="http://no-more-heart-disease.com/proargi-9-plus/" target="_blank"><span style="color: #ff0000;">ProArgi-9 Plus</span></a>.  </strong>A product that has helped both him and thousands of others improve their health. </p>
<h3>Together we can work to save a million lives! </h3>
<p>Dan Hammer </p>
<h6>Dan Hammer has a background in biology, chemistry and exercise physiology.  He used to run one of the largest health club operations in the Chicagoland area and has been helping people with their wellness issues for more than 25 years.   </h6>
<h6>The information contained in this article is for general information purposes only and never as a substitute for professional medical advice or medical exam.  The information contain in this article has not been evaluated by the Food and Drug Administration and should not be used to diagnose, treat, cure or prevent any disease without the supervision of a qualified medical doctor.</h6>



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		<title>Nitric Oxide and Blood Pressure!</title>
		<link>http://no-more-heart-disease.com/nitric-oxide-and-blood-pressure/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=nitric-oxide-and-blood-pressure</link>
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		<pubDate>Thu, 22 Oct 2009 11:29:19 +0000</pubDate>
		<dc:creator>Dan Hammer</dc:creator>
				<category><![CDATA[Nitric Oxide]]></category>
		<category><![CDATA[Atherosclerosis]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[Endothelial Cells]]></category>
		<category><![CDATA[Framingham Heart Study]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[L Arginine]]></category>
		<category><![CDATA[Normal Blood Pressure]]></category>
		<category><![CDATA[ProArgi-9 Plus]]></category>

		<guid isPermaLink="false">http://no-more-heart-disease.com/?p=1241</guid>
		<description><![CDATA[
			
				
			
		
<p>Understanding blood pressure and the role that Nitric Oxide plays in helping you maintain a normal blood pressure is critical to good cardiovascular health and your overall wellness.  It is one of the reasons why most doctors and nurses will take your blood pressure every time you visit them.  They are checking to make sure [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fno-more-heart-disease.com%2Fnitric-oxide-and-blood-pressure%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fno-more-heart-disease.com%2Fnitric-oxide-and-blood-pressure%2F&amp;source=agingnomore&amp;style=normal" height="61" width="50" /><br />
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<p><img class="alignleft size-thumbnail wp-image-1236" title="Blood Pressure" src="http://no-more-heart-disease.com/wp-content/uploads/2009/10/j0423046-150x150.jpg" alt="Blood Pressure" width="122" height="122" />Understanding blood pressure and the role that Nitric Oxide plays in helping you maintain a normal blood pressure is critical to good cardiovascular health and your overall wellness.  <strong>It is one of the reasons why most doctors and nurses will take your blood pressure every time you visit them.</strong>  They are checking to make sure that your blood pressure has not increased to place you in the high blood pressure or hypertension category.  (<strong>Note:</strong>  If you would like more information about the dynamics of blood pressure then please read my article <strong><a title="Blood Pressure Overview" href="http://www.aging-no-more.com/blood-pressure.html" target="_blank"><span style="color: #ff0000;">“Blood Pressure Overview!”</span></a></strong>)</p>
<h3 style="text-align: center;">High Blood Pressure or Hypertension Can Be Deadly!</h3>
<p>It’s estimated that over 50 million Americans have hypertension.  Their risk for having a <strong><a title="Stroke" href="http://www.aging-no-more.com/stroke-risk.html" target="_blank"><span style="color: #ff0000;">stroke</span></a></strong> is seven times greater than those who have a normal blood pressure.  According to the <strong>Framingham Heart Study</strong>, 50% of all people who had their first heart attack and 66% of people who had their first stroke had blood pressure readings above 160/95 mmHg.</p>
<p>It’s also interesting to note that in the <strong>Framingham Heart Study</strong> two thirds of the participants who started out with normal blood pressure ended up developing hypertension.  <strong>Of the top five reasons why people visit their doctors, hypertension is either number one or number two.</strong>  According to the <strong>National Institutes of Health</strong>, approximately 700,000 deaths per year have a hypertension component.</p>
<p>Because you cannot feel high blood pressure it is sometimes referred to as the <strong>“Silent but Deadly Disease!”</strong>  Although it doesn’t typically produce outward signs, high blood pressure can cause major internal damage by injuring the <strong><a href="http://no-more-heart-disease.com/endothelial-cells/"><strong><span style="color: #ff0000;">endothelial cells</span></strong></a></strong> that line the circulatory system.  This damage impairs the body’s ability to naturally produce Nitric Oxide.  It usually leads to inflammation of the arteries which is followed by atherosclerosis and plaque formations.  Hypertension can also enlarge the heart, damage the kidneys, and trigger a heart attack or stroke.   </p>
<p><strong>If you do not know what your blood pressure reading is or if you have not had it measured in the last 6 months, then visit your doctor’s office or your local pharmacy and have your blood pressure measured by a qualified health practitioner.  It’s that important!</strong></p>
<h3 style="text-align: center;">Effective Treatment thru Nitric Oxide!</h3>
<p>The typical treatment program for most people with high blood pressure can be a combination of diet, exercise, stress management techniques, and medication.  <strong>For many who opt for the medication route, it’s estimated that 26% still do not have their hypertension under control.  </strong>Since many medications also have some form of side effect it can be a frustrating journey trying to get your blood pressure under control. </p>
<p>Enhancing the body’s ability to produce Nitric Oxide is seldom considered yet <strong><a href="http://no-more-heart-disease.com/dr-louis-ignarro-%e2%80%93-nobel-prize-laureate/"><strong><span style="color: #ff0000;">Nobel Prize Laureate in Medicine Dr. Louis Ignarro</span></strong></a></strong> makes the following statement:</p>
<blockquote><p><strong>“More effective than any other factor in the body, nitric oxide can dilate the smooth muscle of the blood vessels.  With this dilation, the vessels can relax and allow blood to flow easily through them – and quite possibly lower the blood pressure.”</strong></p></blockquote>
<p>Nitric Oxide is produced by many cells in the body for various functions.  Its production by the endothelial cells is critical for proper blood flow.  <strong>The endothelial cells produce Nitric Oxide from the essential amino acid L-arginine by the enzymatic action of Nitric Oxide Synthase or NOS.</strong>  The human genome contains 3 different genes for the encoding of NOS: </p>
<ul>
<li><strong>nNOS</strong> (Type 1) – found in neurons</li>
<li><strong>iNOS </strong>(Type 2) – found in macrophages</li>
<li><strong>eNOS</strong> (Type 3) – found in the endothelial cells</li>
</ul>
<p>In healthy blood vessels, Nitric Oxide is continually being produced by eNOS.  The activity of eNOS is calcium and calmodulin dependent.  Plus, there are two fundamental pathways for the stimulation of eNOS:<strong> </strong></p>
<ol>
<li><strong>Shearing forces of the blood flow on the endothelial cells</strong> causes a release of calcium to activate eNOS.  Thus, with each heart beat (systole) the endothelial cells of the blood vessels release a puff of Nitric Oxide.<strong></strong></li>
<li><strong>Endothelial receptors are stimulated by</strong> a variety of molecules (acetylcholine, bradykinin, adenosine, etc.) to stimulate calcium release to activate eNOS for the production of Nitric Oxide.</li>
</ol>
<p>Once produced Nitric Oxide diffuses freely across cell membranes to relax the smooth muscles in the wall of the arterioles.  This causes the arterioles to relax to permit the surge of blood to easily pass through it. </p>
<p>It is interesting to note that in mice studies, where the genes for NOS have been disabled hypertension results.  </p>
<h3 style="text-align: center;">4 Important Keys to Consider!</h3>
<p>I’ve given you a lot of information in this blog post.  The following 4 keys will help you understand how to produce more Nitric Oxide naturally to aid in blood pressure control. </p>
<p><strong>Key 1 – Exercise!</strong>  You will note from above that increases in blood flow will stimulate Nitric Oxide formation.  Exercise increases blood flow.  It is usually one of the recommendations given to people with hypertension to help them lower their blood pressure.  A simple walking program can be very effective.  <strong>As a precaution, if you are not currently exercising then talk with a qualified health professional before starting an exercise program.</strong></p>
<p><strong>Key 2 – Vitamin D3! </strong> Calcium is needed for the NOS enzymes to work properly to product Nitric Oxide.  Vitamin D3 has long been known to aid in calcium absorption.  New research shows that D3 also plays a role in healthy cardiovascular function and supports healthy inflammatory response.</p>
<p><strong>Key 3 – Diet!</strong>  I’m not talking about going on a diet although this can help overweight people who have hypertension.  Instead I’m referring to the type of diet most Americans consume which is refined flour, animal protein and high intake of <strong><a title="Dark Colas" href="http://www.aging-no-more.com/cola.html" target="_blank"><span style="color: #ff0000;">dark colas</span></a></strong>.  This is an acidic diet which leaches calcium from your system to affect the efficiency of the eNOS enzymes to produce Nitric Oxide.  To help you understand this process, please see my article <strong><a title="Acid Alkaline Balance" href="http://www.aging-no-more.com/acid-alkaline.html" target="_blank"><span style="color: #ff0000;">“The Acid Alkaline Balance: Does Your Body’s pH Cause Cancer and Other Diseases? Part 1”</span></a></strong></p>
<p><strong>Key 4 – L-Arginine! </strong> You body uses this essential amino acid to produce Nitric Oxide.  Most people’s diets are insufficient in the amount of L-arginine needed to properly support Nitric Oxide production.  Supplementation with a good L-arginine product can be beneficial.  <strong><a title="ProArgi-9 Plus" href="http://www.aging-no-more.com/proargi-9-plus-2003.html" target="_blank"><span style="color: #ff0000;">I recommend ProArgi-9 Plus.</span></a></strong>  It contains 5 grams of pharmaceutical grade L-arginine with other ingredients to aid in Nitric Oxide production while helping to repair the endothelial cells.  Additionally, this product has a large number of clinical studies (like the <strong><a href="http://no-more-heart-disease.com/high-desert-heart-institute-study/"><strong><span style="color: #ff0000;">High Desert Heart Institute Study</span></strong></a></strong>) to support its effectiveness.</p>
<p>There are multiple ways to help your body naturally produce more Nitric Oxide.  If you are currently on hypertension medication and decide to use a Nitric Oxide protocol to help you get your blood pressure under control, then work with your health care professional so that adjustments can be properly made. </p>
<h4>Together we can work to save a million lives!</h4>
<p>Dan Hammer</p>
<h6>The information contained in this blog is for general information purposes only and never as a substitute for professional medical advice or medical exam.  The information contain in this blogging website has not been evaluated by the Food and Drug Administration and should not be used to diagnose, treat, cure or prevent any disease without the supervision of a qualified medical doctor.</h6>



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