11 Action Steps on How to Prevent a Stroke!

Many people look at a stroke as a brain problem.  In reality it’s a cardiovascular problem that can have deadly consequences.  For Americans, stroke is the number one cause of adult disability.  Thus, learning how to prevent a stroke will have a positive impact on decreasing its harmful effect on our community. 

As pointed out in [...]

African Americans and Sickle Cell Anemia!

Recent research on sickle cell anemia has shown how improving nitric oxide production can make a significant difference in symptom severity.  I’ve written about this in my article “Nitric Oxide and Sickle Cell Anemia!”  The purpose of this article is to provide a basic understanding of this genetic disease. 

Although African Americans are affected the most [...]