Oxygen, Free Radicals, and Antioxidants!


I’d like to share with you some information about the power of antioxidants.

In my last post “Energy Production and Cardiovascular Health!” we talked about how aerobic respiration produces 18 times more energy than anaerobic respiration. How the proper use of oxygen by your cells’ mitochondria is a powerful tool for [...]

Is No More Heart Disease Possible?


Heart disease accounts for approximately 35% of all deaths.  It is estimated by the American Heart Association that 80 million Americans have some form of cardiovascular disease.  In researching and writing more than 100 articles for my Aging No More website, one very important theme keeps reoccurring. If you take the necessary steps to improve [...]