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Share Elevated blood glucose is not just a problem for diabetics. As new evidence accumulates, it’s clear that aging individuals have elevated blood glucose levels leading to cardiovascular disease. This was demonstrated in a 22-year follow-up study of nearly 2,000 healthy non-diabetic men as reported in Diabetes Care. The authors reported that for those men with [...] Share High Altitude Training for Mountain Biking My friend Bert Middleton asked me to produce a series of videos on high altitude training specific to cardiovascular health and function. Why? Because he’s always looking for ways to improve his legs and lungs to get the most out of his mountain biking and powder skiing. What I share [...] |
   
Featured Product ProArgi-9 Plus is one of, if not the best, nitric oxide supplements in the market. Click on image to learn more about this amazing product. The Mediterranean Diet has long been considered the best diet for heart health. The best e-Book on this diet is by Emilia Klapp a Registered Dietitian by the American Dietetic Association. |
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