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Share As we’ve seen from the previous post, there is a natural connection between Alzheimer’s and cardiovascular disease. In your skull is a 3 pound wonder that has 100 billion neurons sending each other electrical and chemical signals in an orchestrated pattern that creates memories and allows for learning. Each nerve cell communicates with many other neurons [...] Share High Altitude Training for Mountain Biking My friend Bert Middleton asked me to produce a series of videos on high altitude training specific to cardiovascular health and function. Why? Because he’s always looking for ways to improve his legs and lungs to get the most out of his mountain biking and powder skiing. What I share [...] Share Complications of Diabetes Diabetes has grown to epidemic proportions. With this increase has come an increase in the complications of diabetes. Most of these complications center on poor cardiovascular health. According to the June 26th issue of The Lancet, diabetes appears to double the risk of dying from a heart attack, stroke, or other heart conditions.
Share According to the American Heart Association, arteriosclerosis and atherosclerosis account for nearly 75% of all deaths from heart disease! To have a significant impact on reducing the number one killer of people worldwide, it would make sense to focus on treatment programs that address these cardiovascular diseases. As I gathered data [...] ShareAddressing the One Critical Factor That Makes ALL the Difference for Enhanced Strength Training! In Part 1 of Strength Training we discovered how little attention is paid to the health of your endothelial cells and their importance to athletic performance. It doesn’t surprise me because most physicians and health care professionals don’t even [...] Share I’d like to share with you some information about the power of antioxidants. In my last post “Energy Production and Cardiovascular Health!” we talked about how aerobic respiration produces 18 times more energy than anaerobic respiration. How the proper use of oxygen by your cells’ mitochondria is a powerful tool for [...] Share When I wrote the title for this post I immediately thought of my father who passed away in 1987 of a massive heart attack. He died while on a fishing trip in Minnesota. He was sitting in the cabin with his friends eating his favorite snack. Popcorn loaded with butter. He died at [...] Share There is a new published study that sheds additional light on carbohydrates and heart disease in men and women. At least in Italian men and women. It’s entitled “Dietary Glycemic Load and Index and Risk of Coronary Heart Disease in a Large Italian Cohort.” The study was published in the 4/12/2010 issue of [...] Share I’ve written many articles about the need for L-arginine and L-citrulline. How critical they are for nitric oxide production. How your endothelial cells use these two amino acids to create nitric oxide, the master signaling molecule of your cardiovascular system. Quite frankly, you could not live without nitric oxide. It’s a [...] Share I’ve been asked by many of my clients and visitors to this website to put together a short video on ProArgi-9 Plus instructions. I’ve just completed this video. In it I go into detail on how to take this unique and remarkable product. A product designed to help repair the endothelial cells of [...] |
Featured Product ProArgi-9 Plus is one of, if not the best, nitric oxide supplements in the market. Click on image to learn more about this amazing product. The Mediterranean Diet has long been considered the best diet for heart health. The best e-Book on this diet is by Emilia Klapp a Registered Dietitian by the American Dietetic Association. |
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