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Share Just recently the American Heart Association issued guidelines regarding added sugar consumption. Their recommendation is that women should consume no more then 6 teaspoons of sugar per day, and for men no more than 9 teaspoons per day. Now before we look at the reasons why, you might be thinking: “I’m safely within the guidelines since [...] |
Featured Product ProArgi-9 Plus is one of, if not the best, nitric oxide supplements in the market. Click on image to learn more about this amazing product. The Mediterranean Diet has long been considered the best diet for heart health. The best e-Book on this diet is by Emilia Klapp a Registered Dietitian by the American Dietetic Association. |
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