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	<title>No More Heart Disease &#187; Video Library</title>
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	<link>http://no-more-heart-disease.com</link>
	<description>Learning How To Prevent Heart Disease</description>
	<lastBuildDate>Mon, 14 Nov 2011 21:21:17 +0000</lastBuildDate>
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		<title>Endothelial Health!</title>
		<link>http://no-more-heart-disease.com/endothelial-health/</link>
		<comments>http://no-more-heart-disease.com/endothelial-health/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 21:21:17 +0000</pubDate>
		<dc:creator>Dan Hammer</dc:creator>
				<category><![CDATA[Endothelial Cells]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Nitric Oxide]]></category>
		<category><![CDATA[ProArgi-9 Plus]]></category>
		<category><![CDATA[Video Library]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[Endothelial Health]]></category>
		<category><![CDATA[Endothelium]]></category>
		<category><![CDATA[High Blood Pressure]]></category>

		<guid isPermaLink="false">http://no-more-heart-disease.com/?p=2618</guid>
		<description><![CDATA[<p></p>
Endothelial Health Webinar
<p>According to ABC News, 45% of the American adult population is at significant risk for heart and cardiovascular disease.  This is at an all time high and it centers on three major areas:  High Blood Pressure, Cholesterol Concerns, and Diabetes </p>
<p>Staggering numbers that also offer great hope when you understand that there is [...]]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/2MQCDQgojLg" frameborder="0" width="420" height="315"></iframe></p>
<h1 style="text-align: left;" align="CENTER"><span style="font-family: Tahoma, sans-serif;"><span style="font-size: x-large;"><strong>Endothelial Health Webinar</strong></span></span></h1>
<p><span style="font-family: Tahoma, sans-serif;">According to ABC News, 45% of the American adult population is at significant risk for heart and cardiovascular disease.  This is at an all time high and it centers on three major areas:  </span><span style="font-family: Tahoma, sans-serif;"><strong>High Blood Pressure, Cholesterol Concerns, and Diabetes </strong></span></p>
<p><span style="font-family: Tahoma, sans-serif;">Staggering numbers that also offer great hope when you understand that there is one common factor to all of these diseases.  That common factor is your cardiovascular system.  While most people concentrate on your heart as the central focus of cardiovascular health, I&#8217;m here to tell you that there is another organ that is equally important, and some believe even more important, than your heart.</span></p>
<h2 style="text-align: center;"><strong> The Importance of Endothelial Health!</strong></h2>
<p><span style="font-family: Tahoma, sans-serif;">Unfortunately, most people have never heard of this organ.  Yet the </span><span style="font-family: Tahoma, sans-serif;"><strong>1998 Nobel Prize in Medicine </strong></span><span style="font-family: Tahoma, sans-serif;">was awarded to three American researchers who discovered how this organ produces a gas that actually regulates your entire cardiovascular system.  The organ is called the Endothelium and the gas is Nitric Oxide – the master signaling molecule of your entire cardiovascular system.  </span><span style="font-family: Tahoma, sans-serif;"><strong>This health information webinar will teach you how to effectively nourish your endothelium for proper nitric oxide production, which has the potential to significantly improve cardiovascular health.  </strong></span></p>
<h3 style="text-align: center;"> Endothelial Health Is Key To Good Health!</h3>
<p>You must learn how to properly nourish your endothelium &#8211; the largest secreting organ in your entire body &#8211; if you want to improve your cardiovascular health and overall wellness.  Watch the above YouTube video to learn how and why!  Over the next couple of days I&#8217;ll be posting additional webinars showing you specifically how endothelial health affects high blood pressure, cholesterol concerns, and diabetes.  Even cognitive function is effected by endothelial health.</p>
<p align="LEFT"><span style="font-family: Arial, sans-serif;"><span style="font-size: medium;"><strong>Together we can work to save a million lives!</strong></span></span></p>
<p><span style="font-family: Arial, sans-serif;">Dan Hammer</span></p>
<p><span style="font-family: Arial, sans-serif;"><strong>Dan Hammer has a background in biology, chemistry, and exercise physiology.  He used to run one of the largest health club operations in the Chicago area and has been helping people with their wellness issues for more than 25 years.  </strong></span></p>
<p><span style="color: #000000;"><span style="font-family: Arial, sans-serif;"><span style="font-size: x-small;"><span style="font-family: Tahoma, sans-serif;">The information contained in this article is for general information purposes only and never as a substitute for professional medical advice or medical exam.  The information about endothelial health has not been evaluated by the Food and Drug Administration and should not be used to diagnose, treat, cure or prevent any disease without the supervision of a qualified medical doctor.</span></span></span></span></p>
]]></content:encoded>
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		<title>Alzheimer&#8217;s and Cardiovascular Disease Part 2!</title>
		<link>http://no-more-heart-disease.com/alzheimers-and-cardiovascular-disease-part-2/</link>
		<comments>http://no-more-heart-disease.com/alzheimers-and-cardiovascular-disease-part-2/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 21:48:02 +0000</pubDate>
		<dc:creator>Dan Hammer</dc:creator>
				<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[Endothelial Cells]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[ProArgi-9 Plus]]></category>
		<category><![CDATA[Video Library]]></category>
		<category><![CDATA[Aerobic Exercise]]></category>
		<category><![CDATA[Aging Brain]]></category>
		<category><![CDATA[Alzheimer Disease]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Alzheimer's and Cardiovascular Disease]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[Beta Carotene]]></category>
		<category><![CDATA[Brain Function]]></category>
		<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Cardiovascular System]]></category>
		<category><![CDATA[Cognitive Health]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[L Arginine]]></category>
		<category><![CDATA[L-citrulline]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Omega 3 Fatty Acids]]></category>
		<category><![CDATA[Prevention]]></category>

		<guid isPermaLink="false">http://no-more-heart-disease.com/?p=2301</guid>
		<description><![CDATA[<p>As we&#8217;ve seen from the previous post, there is a natural connection between Alzheimer&#8217;s and cardiovascular disease. In your skull is a 3 pound wonder that has 100 billion neurons sending each other electrical and chemical signals in an orchestrated pattern that creates memories and allows for learning. </p>
<p>Each nerve cell communicates with many other neurons [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Arial, sans-serif;"><a href="http://no-more-heart-disease.com/wp-content/uploads/2011/01/bigstock_Human_Brain_1912512.jpg"><img class="alignleft size-medium wp-image-2290" title="Human Brain" src="http://no-more-heart-disease.com/wp-content/uploads/2011/01/bigstock_Human_Brain_1912512-300x225.jpg" alt="Alzheimer's and Cardiovascular Disease" width="300" height="225" /></a>As we&#8217;ve seen from the previous post, there is a natural connection between Alzheimer&#8217;s and cardiovascular disease. In your skull is a 3 pound wonder that has 100 billion neurons sending each other electrical and chemical signals in an orchestrated pattern that creates memories and allows for learning.</span> </p>
<p><span style="font-family: Arial, sans-serif;">Each nerve cell communicates with many other neurons to form networks. These networks of neurons have special jobs. Some help us to see, hear, and breathe. Other networks are involved in thinking, learning, and remembering. To keep everything running requires large amounts of nutrients and oxygen.<br />
</span></p>
<p><span style="font-family: Arial, sans-serif;">It&#8217;s your cardiovascular system that will deliver the needed resources for brain function. If your circulation is compromised then you will compromise brain function. Maybe you&#8217;ve experienced first hand the emotional and financial costs of being a caregiver to a loved one who has Alzheimer&#8217;s or any other form of dementia. Although there are no current cures for Alzheimer&#8217;s, there are steps you can take to prevent this dreaded disease. </span> </p>
<h1 style="text-align: center;">How to Prevent Alzheimer&#8217;s and Cardiovascular Disease Naturally! </h1>
<p><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">In our previous post we examined how folic acid, omega-3 fatty acids, and beta carotene can significantly reduce your risks. </span><span style="font-size: small;"><strong>In this video we&#8217;re going to look at Iron and the Mediterranean diet as part of the mix.</strong></span><span style="font-size: small;"> Our goal is to give you a game plan for the prevention of Alzheimer&#8217;s and cardiovascular disease since they are strongly related.</span></span> </p>
<p><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">We&#8217;re also going to examine how cholesterol, diabetes, and aerobic exercise play a role in your cognitive health. After these videos were produced, we received the </span><span style="font-size: small;"><span style="text-decoration: underline;"><strong>Health</strong></span></span><span style="font-size: small;"><strong> </strong></span><span style="font-size: small;"><span style="text-decoration: underline;"><strong>&amp;</strong></span></span><span style="font-size: small;"><strong> </strong></span><span style="font-size: small;"><span style="text-decoration: underline;"><strong>Nutrition</strong></span></span><span style="font-size: small;"><strong> </strong></span><span style="font-size: small;"><span style="text-decoration: underline;"><strong>Letter</strong></span></span><span style="font-size: small;"><strong> Volume 10G from Tufts University</strong></span><span style="font-size: small;">. Their lead article was </span><span style="font-size: small;"><em><strong>“Eat Like a Mediterranean to Protect Your Aging Brain.”</strong></em></span><span style="font-size: small;"> The following two quotes will reinforce the information you are about to learn in this next video:</span></span> </p>
<blockquote><p>“<span style="font-family: Arial, sans-serif;"><span style="font-size: small;">In an updated analysis of that earlier study of 1,880 older New Yorkers, </span><span style="font-size: small;"><strong>those who most closely followed a Mediterranean-style diet were at 40% lower risk of Alzheimer&#8217;s</strong></span><span style="font-size: small;"> over 5.4 years than those with lowest adherence.”</span></span> </p></blockquote>
<blockquote><p>“<span style="font-family: Arial, sans-serif;"><span style="font-size: small;">The new analysis also looked at physical activity, finding that </span><span style="font-size: small;"><strong>participants with the highest level of activity were at 33% lower risk of Alzheimer&#8217;s</strong></span><span style="font-size: small;"> than the least-active subjects. . . that the association of physical activity with Alzheimer&#8217;s disease risk was independent to that of the diet.”</span></span> </p></blockquote>
<p style="text-align: center;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;"><strong>This video will also introduce you to an organ in your cardiovascular system </strong></span></span></p>
<p style="text-align: center;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;"><strong>that makes all the difference in the prevention of Alzheimer&#8217;s </strong></span></span></p>
<p style="text-align: center;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;"><strong>and cardiovascular disease</strong></span><span style="font-size: small;"> since they are strongly related: </span></span></p>
<p style="text-align: center;"> <span style="font-family: Arial, sans-serif;">Alzheimer&#8217;s and Cardiovascular Disease Video 3</span><br />
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<h2 style="text-align: center;"><span style="font-family: Arial, sans-serif;"><span style="font-size: large;">A Concise Game Plan to Prevent Alzheimer&#8217;s and Cardiovascular Disease Naturally!</span></span> </h2>
<p><span style="font-family: Arial, sans-serif;">In this final video <strong>we&#8217;re going to put all the pieces together into a concise plan of action.</strong> You&#8217;re going to learn how:</span> </p>
<ul>
<li style="text-align: center;"><span style="font-family: Arial, sans-serif;"><strong>You need to repair and nourish your endothelial cells to improve </strong></span><span style="font-family: Arial, sans-serif;"><strong>their ability to properly produce nitric oxide – the master signaling molecule </strong></span><span style="font-family: Arial, sans-serif;"><strong>of your entire cardiovascular system!</strong></span></li>
<li style="text-align: center;"><span style="font-family: Arial, sans-serif;"><strong>The amino acids L-arginine and L-citrulline need to be part of your daily diet!</strong></span></li>
<li style="text-align: center;"><span style="font-family: Arial, sans-serif;"><strong>Green vegetables are key to improved brain health!</strong></span></li>
<li style="text-align: center;"><span style="font-family: Arial, sans-serif;"><strong>You need to consume at least 400 micrograms of folic acid on a daily basis.</strong></span></li>
<li style="text-align: center;"><span style="font-family: Arial, sans-serif;"><strong>Omega-3 fatty acids make such a difference!</strong></span></li>
<li style="text-align: center;"><span style="font-family: Arial, sans-serif;"><strong>A yearly physical can help you pay attention to your blood pressure, cholesterol, blood sugar, and iron levels!</strong></span></li>
<li style="text-align: center;"><span style="font-family: Arial, sans-serif;"><strong>Exercise can improve brain function!</strong></span> </li>
</ul>
<p><span style="font-family: Arial, sans-serif;">Watch and listen as we help you focus this information into a powerful plan of action that everyone can do. <strong>This plan of action will significantly reduce the risk for Alzheimer&#8217;s and cardiovascular disease:</strong></span></p>
<p style="text-align: center;"><span style="font-family: Arial, sans-serif;">Alzheimer&#8217;s and Cardiovascular Disease Video 4</span><br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/-pWltVmXMME?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/-pWltVmXMME?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<p><span style="font-family: Arial, sans-serif;"><span style="font-size: large;"><strong></strong></span></span></p>
<h3 style="text-align: center;"><span style="font-family: Arial, sans-serif;"><span style="font-size: large;">You Can Repair and Nourish Your Endothelium to Help Reduce the Risks for Alzheimer&#8217;s and Cardiovascular Disease!</span></span> </h3>
<p style="text-align: center;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">As our last video showed, here is your best plan of action:</span></span> </p>
<ul>
<li style="text-align: center;"><span style="font-family: Arial, sans-serif;"><span style="font-size: medium;"><strong>Take ProArgi-9 Plus on a Daily Basis!</strong></span></span></li>
<li style="text-align: center;"><span style="font-family: Arial, sans-serif;"><span style="font-size: medium;"><strong>Adopt a Mediterranean Diet Lifestyle!</strong></span></span></li>
<li style="text-align: center;"><span style="font-family: Arial, sans-serif;"><span style="font-size: medium;"><strong>Exercise at Least 3 Times per Week!</strong></span></span></li>
<li style="text-align: center;"><span style="font-family: Arial, sans-serif;"><span style="font-size: medium;"><strong>Get a Yearly Physical!</strong></span></span> </li>
</ul>
<p><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">Over the course of these four videos we have given you a lot of information and options for improving brain health and function. We have tried to simplify the information into a doable plan of action. One that has the potential to reduce your risk for Alzheimer&#8217;s and cardiovascular disease. The longer you apply this plan the greater the benefit. Now it&#8217;s up to you to make the difference in how you and your brain age.</span></span> </p>
<p><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">If you found the above videos helpful, then please share this information on </span><span style="font-size: small;"><strong>Twitter</strong></span><span style="font-size: small;"> and </span><span style="font-size: small;"><strong>Facebook</strong></span><span style="font-size: small;"> so that others can benefit.</span></span> </p>
<p><span style="font-family: Arial, sans-serif;"><span style="font-size: medium;"><strong>Together we can work to save a million lives!</strong></span></span> </p>
<p><span style="font-family: Arial, sans-serif;">Dan Hammer</span> </p>
<p><span style="font-family: Arial, sans-serif;"><strong>Dan Hammer has a background in biology, chemistry, and exercise physiology. He used to run one of the largest health club operations in the Chicagoland area and has been helping people with their wellness issues for more than 25 years. </strong></span> </p>
<p><span style="font-family: Arial, sans-serif;"><span style="font-size: x-small;">The information contained in this article is for general information purposes only and never as a substitute for professional medical advice or medical exam. The information about Alzheimer&#8217;s and cardiovascular disease has not been evaluated by the Food and Drug Administration and should not be used to diagnose, treat, cure or prevent any disease without the supervision of a qualified medical doctor.</span></span></p>
]]></content:encoded>
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		<title>Alzheimer&#8217;s and Cardiovascular Disease Part 1!</title>
		<link>http://no-more-heart-disease.com/alzheimers-and-cardiovascular-disease-%e2%80%93-part-1/</link>
		<comments>http://no-more-heart-disease.com/alzheimers-and-cardiovascular-disease-%e2%80%93-part-1/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 20:48:33 +0000</pubDate>
		<dc:creator>Dan Hammer</dc:creator>
				<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[Endothelial Cells]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Video Library]]></category>
		<category><![CDATA[Alzheimer Association]]></category>
		<category><![CDATA[Alzheimer Disease]]></category>
		<category><![CDATA[Alzheimer S Association]]></category>
		<category><![CDATA[Alzheimer S Disease]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Alzheimer's and Cardiovascular Disease]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Loss Of Memory]]></category>
		<category><![CDATA[Prevention]]></category>

		<guid isPermaLink="false">http://no-more-heart-disease.com/?p=2292</guid>
		<description><![CDATA[<p> </p>
<p class="wp-caption-text">Alzheimer&#39;s and Cardiovascular Disease</p>
<p>The connection between Alzheimer&#8217;s and cardiovascular disease is real. Learning about this connection also becomes the key to preventing both of these diseases.</p>
<p>The educational videos on this page (and in my next post) will help you understand this connection and provide you with a game plan for prevention!  </p>
<p>It&#8217;s normal to experience [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<div id="attachment_2291" class="wp-caption alignleft" style="width: 310px"><a href="http://no-more-heart-disease.com/wp-content/uploads/2011/01/bigstock_Walking_With_Dad_2909405.jpg"><img class="size-medium wp-image-2291" title="Alzheimer's and Cardiovascular Disease" src="http://no-more-heart-disease.com/wp-content/uploads/2011/01/bigstock_Walking_With_Dad_2909405-300x200.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">Alzheimer&#39;s and Cardiovascular Disease</p></div>
<p><span style="font-family: Arial, sans-serif;">The connection between Alzheimer&#8217;s and cardiovascular disease is real. Learning about this connection also becomes the key to preventing both of these diseases.</span></p>
<p><span style="font-family: Arial, sans-serif;"><strong>The educational videos on this page (and in my next post) will help you understand this connection and </strong></span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;"><strong>provide</strong></span></span><span style="font-family: Arial, sans-serif;"><strong> </strong></span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;"><strong>you</strong></span></span><span style="font-family: Arial, sans-serif;"><strong> </strong></span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;"><strong>with</strong></span></span><span style="font-family: Arial, sans-serif;"><strong> </strong></span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;"><strong>a</strong></span></span><span style="font-family: Arial, sans-serif;"><strong> </strong></span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;"><strong>game</strong></span></span><span style="font-family: Arial, sans-serif;"><strong> </strong></span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;"><strong>plan</strong></span></span><span style="font-family: Arial, sans-serif;"><strong> </strong></span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;"><strong>for</strong></span></span><span style="font-family: Arial, sans-serif;"><strong> </strong></span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;"><strong>prevention</strong></span></span><span style="font-family: Arial, sans-serif;"><strong>!</strong></span><span style="font-family: Arial, sans-serif;"> </span> </p>
<p><span style="font-family: Arial, sans-serif;">It&#8217;s normal to experience a loss of memory with age. </span><span style="font-family: Arial, sans-serif;"><strong>What&#8217;s not normal is for this loss of memory to become so dysfunctional</strong></span><span style="font-family: Arial, sans-serif;"> that it leads to dementia diseases like Alzheimer&#8217;s. Because of this Alzheimer&#8217;s has become the number one fear of the Baby Boomer population. That fear centers on experiencing the emotional, physical, and financial devastation of seeing a loved one suffer from this dreaded disease.</span> </p>
<p><span style="font-family: Arial, sans-serif;"><strong>Here&#8217;s the good news:</strong></span><span style="font-family: Arial, sans-serif;"> </span> </p>
<p style="text-align: center;"><span style="font-family: Arial, sans-serif;"><span style="font-size: medium;"><strong>There are steps you can take to prevent this sad reality for yourself and your loved ones!</strong></span></span> </p>
<p><span style="font-family: Arial, sans-serif;">These educational videos will help you develop a simple but highly effective game plan for prevention. </span><span style="font-family: Arial, sans-serif;"><strong>You really do have the power to make choices that will enhance your health and lower your risk.</strong></span><span style="font-family: Arial, sans-serif;"> </span> </p>
<h1 style="text-align: center;">You Can Prevent Alzheimer&#8217;s and Cardiovascular Disease Naturally! </h1>
<p><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;"><strong>FACT</strong></span></span><span style="font-family: Arial, sans-serif;"><strong>:</strong></span><span style="font-family: Arial, sans-serif;"> One out of five people (20%) over 65 and 50% of people over age 85 are afflicted with Alzheimer&#8217;s disease. Approximately </span><span style="font-family: Arial, sans-serif;"><strong>5.2 million Americans and 26.6 million people worldwide</strong></span><span style="font-family: Arial, sans-serif;"> currently suffer with this disease. </span><span style="font-family: Arial, sans-serif;"><em>Sources: U.S. Food and Drug Administration, Alzheimer&#8217;s Association.</em></span> </p>
<p><span style="font-family: Arial, sans-serif;">The other sad reality is that there is currently no known cure for Alzheimer&#8217;s. Once you have it it&#8217;s a progressively disabling disease that will result in death.</span> </p>
<p style="text-align: center;"><span style="font-family: Arial, sans-serif;"><span style="font-size: medium;"><strong>Pretty depressing until you understand the following:</strong></span></span> </p>
<p style="text-align: center;"><span style="font-family: Arial, sans-serif;"><span style="font-size: medium;"><strong>The Cure Lies in Prevention!</strong></span></span> </p>
<p><span style="font-family: Arial, sans-serif;">That&#8217;s right. You have the power to make a significant difference in how this disease affects you, as well as the people around you. </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">There</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">is</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">enough</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">research</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">and</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">clinical</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">data</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">to</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">positively</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">demonstrate</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">that</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">if</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">you</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">properly</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">care</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">for</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">your</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">cardiovascular</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">system</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">you</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">will</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">substantially</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">reduce</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">your</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">risk</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">for</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">Alzheimer&#8217;s</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">and</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">cardiovascular</span></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;">disease</span></span><span style="font-family: Arial, sans-serif;">.</span> </p>
<p style="text-align: center;"><span style="font-family: Arial, sans-serif;"><strong>Our first educational video helps set the stage:</strong></span><span style="font-family: Arial, sans-serif;"> </span></p>
<p style="text-align: center;"> <span style="font-family: Arial, sans-serif;">Alzheimer&#8217;s and Cardiovascular Disease Video 1</span><br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/t8-UUU36kfI?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/t8-UUU36kfI?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<h2 style="text-align: center;"><span style="font-family: Arial, sans-serif;"><span style="font-size: large;">The Connection Between Alzheimer&#8217;s and Cardiovascular Disease!</span></span> </h2>
<p><span style="font-family: Arial, sans-serif;">Alzheimer&#8217;s is a progressive brain disorder and is the most common form of dementia. More and more research is showing that there is a direct connection between Alzheimer&#8217;s and cardiovascular disease. </span> </p>
<p><span style="font-family: Arial, sans-serif;"><strong>This next video will help you understand the connection between your cardiovascular system and brain function.</strong></span><span style="font-family: Arial, sans-serif;"> If your circulation is compromised then you will compromise brain function. They go hand-in-hand. </span><span style="font-family: Arial, sans-serif;"><strong>To improve both we look at:</strong></span></p>
<ul>
<li><span style="font-family: Arial, sans-serif;"><strong>Antioxidants to Reduce Free Radical Damage!</strong></span></li>
<li><span style="font-family: Arial, sans-serif;"><strong>The Need for Folate or Vitamin B9!</strong></span></li>
<li><span style="font-family: Arial, sans-serif;"><strong>How Omega-3 Fatty Acids Lower the Risk of Alzheimer&#8217;s by 40 to 50 Percent!</strong></span></li>
<li><span style="font-family: Arial, sans-serif;"><strong>The Need for Beta Carotene!</strong></span></li>
</ul>
<p><span style="font-family: Arial, sans-serif;"><strong>Our goal is to help you develop a cost effect, natural approach that can make a significant impact on all aspects of your overall wellness. Enjoy the video:</strong></span></p>
<p style="text-align: center;"><span style="font-family: Arial, sans-serif;">Alzheimer&#8217;s and Cardiovascular Disease Video 2</span><br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/dpIwC5Ntlgs?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/dpIwC5Ntlgs?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" allowfullscreen="true" allowscriptaccess="always"></embed></object><br />
<span style="font-family: Arial, sans-serif;"> </span> </p>
<h3 style="text-align: center;"><span style="font-family: Arial, sans-serif;"><span style="font-size: large;">We&#8217;ll Continue This Series on Alzheimer&#8217;s and Cardiovascular Disease in Our Next Post!</span></span> </h3>
<p><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">Folic acid, omega-3 fatty acids, and beta carotene have all been shown to significantly reduce your risks for both Alzheimer&#8217;s and cardiovascular disease. In our next post we will examine Iron and the Mediterranean diet as part of the mix. </span></span><span style="font-family: Arial, sans-serif;"><span style="font-size: small;"><strong>Our goal is to give you a game plan for the prevention of Alzheimer&#8217;s and cardiovascular disease</strong></span></span><span style="font-family: Arial, sans-serif;"><span style="font-size: small;"> since they are strongly related. </span></span> </p>
<p><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">While I cannot promise you that if you follow the plan of action outlined in my next post you will be free from these dreaded diseases, I do believe you will significantly reduce your risk. Not only can you lower your risk but you can also empower others to lower their risk for Alzheimer&#8217;s and cardiovascular disease as well. </span></span> </p>
<p><span style="font-family: Arial, sans-serif;"><span style="font-size: medium;"><strong>Together we can work to save a million lives!</strong></span></span> </p>
<p><span style="font-family: Arial, sans-serif;">Dan Hammer</span> </p>
<p><span style="font-family: Arial, sans-serif;">Dan Hammer has a background in biology, chemistry, and exercise physiology. He used to run one of the largest health club operations in the Chicagoland area and has been helping people with their wellness issues for more than 25 years. </span> </p>
<p><span style="font-family: Arial, sans-serif;"><span style="font-size: x-small;">The information contained in this article is for general information purposes only and never as a substitute for professional medical advice or medical exam. The information about Alzheimer&#8217;s and cardiovascular disease has not been evaluated by the Food and Drug Administration and should not be used to diagnose, treat, cure or prevent any disease without the supervision of a qualified medical doctor. </span></span></p>
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		<title>High Altitude Training!</title>
		<link>http://no-more-heart-disease.com/high-altitude-training/</link>
		<comments>http://no-more-heart-disease.com/high-altitude-training/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 22:38:03 +0000</pubDate>
		<dc:creator>Dan Hammer</dc:creator>
				<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Endothelial Cells]]></category>
		<category><![CDATA[Nitric Oxide]]></category>
		<category><![CDATA[Video Library]]></category>
		<category><![CDATA[Altitude Sport]]></category>
		<category><![CDATA[Altitude Sports]]></category>
		<category><![CDATA[Blood Circulation]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[Cardiovascular System]]></category>
		<category><![CDATA[Endothelium]]></category>
		<category><![CDATA[High Altitude Training]]></category>
		<category><![CDATA[Improving Circulation]]></category>
		<category><![CDATA[Low Oxygen Levels]]></category>
		<category><![CDATA[Lung Function]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Oxygenation]]></category>
		<category><![CDATA[Recovery Time]]></category>
		<category><![CDATA[Snow Skiing]]></category>

		<guid isPermaLink="false">http://no-more-heart-disease.com/?p=2269</guid>
		<description><![CDATA[<p class="wp-caption-text">High Altitude Training for Mountain Biking</p>
<p>My friend Bert Middleton asked me to produce a series of videos on high altitude training specific to cardiovascular health and function. Why? Because he&#8217;s always looking for ways to improve his legs and lungs to get the most out of his mountain biking and powder skiing.</p>
<p>What I share [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_2272" class="wp-caption alignleft" style="width: 185px"><a href="http://no-more-heart-disease.com/wp-content/uploads/2010/12/bigstock_mountain_bike_787369.jpg"><img class="size-medium wp-image-2272" title="Mountain Biking" src="http://no-more-heart-disease.com/wp-content/uploads/2010/12/bigstock_mountain_bike_787369-175x300.jpg" alt="High Altitude Training" width="175" height="300" /></a><p class="wp-caption-text">High Altitude Training for Mountain Biking</p></div>
<p>My friend Bert Middleton asked me to produce a series of videos on high altitude training specific to cardiovascular health and function. Why? Because he&#8217;s always looking for ways to improve his legs and lungs to get the most out of his mountain biking and powder skiing.</p>
<p><span style="font-family: Georgia, serif;">What I share in these videos also applies to every person because at the heart of all activity is your cardiovascular system. Foundational to your cardiovascular system is your endothelium. This one-celled organ lines all of your heart, arteries, capillaries, and veins. It ultimately determines the health of your entire circulation and plays a critical role in your overall health and wellness.</span> </p>
<p><span style="font-family: Georgia, serif;"><strong>Blood circulation and oxygenation is key to high altitude training.</strong></span><span style="font-family: Georgia, serif;"> Bert is 52 and has seen a remarkable improvement in his high altitude sports. In his own words,</span> </p>
<p>“<span style="font-family: Georgia, serif;"><strong>This blue powder has made a major impact on accelerating my recovery time so that I can mountain bike day after day without the fatigue that I used to experience. I can charge a lot harder and a lot longer before I come to the end of my strength and stamina on my mountain bike.”</strong></span> </p>
<p><span style="font-family: Georgia, serif;">Bert is also seeing that this directly applies to his powder skiing now that the ski season has opened in the mountains of Colorado. If you&#8217;re looking to maximize your performance and recovery in mountain biking, snow skiing, or any type of high altitude sport, then watch and listen to these three videos.</span> </p>
<h1 style="text-align: center;"><span style="font-family: Georgia, serif;"><span style="font-size: medium;">The One Critical Organ That Makes ALL the Difference in High Altitude Training!</span></span> </h1>
<p><span style="font-family: Georgia, serif;">Most high altitude athletes concentrate on improving their heart and lung function. While these two organs are important, there is another organ that most never even consider in their training program</span><span style="font-family: Georgia, serif;">.</span><span style="font-family: Georgia, serif;"> </span><span style="font-family: Georgia, serif;"><strong>Yet, this one critical organ can make ALL the difference in your high altitude training. This organ is your endothelium!</strong></span><span style="font-family: Georgia, serif;"> </span> </p>
<p><span style="font-family: Georgia, serif;">By properly repairing and nourishing this organ you can experience major improvements in your circulation resulting in:</span> </p>
<p style="text-align: center;"><span style="font-family: Georgia, serif;"><strong>18 times more energy with less lactic acid production for quicker recovery!</strong></span> </p>
<p style="text-align: center;"><span style="font-family: Georgia, serif;"><strong>Interested?</strong></span><span style="font-family: Georgia, serif;"> </span> </p>
<p style="text-align: center;"><span style="font-family: Georgia, serif;"><strong>Then watch this video</strong></span><span style="font-family: Georgia, serif;"> to learn how critical your endothelium is to high altitude training:</span></p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/sCiuEWtF9zg?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/sCiuEWtF9zg?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" allowfullscreen="true" allowscriptaccess="always"></embed></object><br />
 </p>
<h2 style="text-align: center;"><span style="font-family: Georgia, serif;"><span style="font-size: medium;">Learn How Nitric Oxide Maximizes Your High Altitude Training, Performance, and Recovery!</span></span> </h2>
<p><span style="font-family: Georgia, serif;">As we shared in the previous video, your endothelial cells produce </span><span style="font-family: Georgia, serif;"><strong>nitric oxide – the master signaling molecule of your entire cardiovascular system.</strong></span><span style="font-family: Georgia, serif;"> This has a major impact on improving circulation and the ability of your blood stream to deliver needed oxygen and nutrients.</span> </p>
<p><span style="font-family: Georgia, serif;"><strong>Foundational to every high altitude training program is your ability to fuel muscle tissue with the oxygen and nutrients</strong></span><span style="font-family: Georgia, serif;"> needed to sustain your efforts.</span> </p>
<p><span style="font-family: Georgia, serif;">In this next video we&#8217;ll </span><span style="font-family: Georgia, serif;"><strong>discuss how nitric oxide maximizes cardiovascular function</strong></span><span style="font-family: Georgia, serif;"> to deliver needed oxygen for significant energy production while limiting the negative effects of lactic acid. </span><span style="font-family: Georgia, serif;"><strong>This enhances your performance and recovery in high altitude training:</strong></span></p>
<p style="text-align: center;"><span style="font-family: Georgia, serif;"><strong></strong></span><br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/RsM-QEIJuLE?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/RsM-QEIJuLE?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" allowfullscreen="true" allowscriptaccess="always"></embed></object><br />
 </p>
<h3 style="text-align: center;"><span style="font-family: Georgia, serif;"><span style="font-size: medium;">The Daily Consumption of These Two Amino Acids Makes a Significant Difference in High Altitude Training!</span></span> </h3>
<p><span style="font-family: Georgia, serif;">As you learned from the above video, your endothelium is critical to cardiovascular health. While your heart is important, </span><span style="font-family: Georgia, serif;">it&#8217;s your endothelial cells and their ability to produce nitric oxide that truly controls the health of your cardiovascular system. </span> </p>
<p><span style="font-family: Georgia, serif;"><strong>In this next video, </strong></span><span style="font-family: Georgia, serif;">we&#8217;ll discuss the two natural amino acids that must be part of your daily diet.</span><span style="font-family: Georgia, serif;"> Both are important, but </span><span style="font-family: Georgia, serif;"><strong>when properly taken together they make a significant difference in your high altitude training, performance, and recovery:</strong></span></p>
<p style="text-align: center;"><span style="font-family: Georgia, serif;"><strong></strong></span><br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/11UpUlihdNE?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/11UpUlihdNE?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" allowfullscreen="true" allowscriptaccess="always"></embed></object><br />
 </p>
<p><span style="font-family: Georgia, serif;"><span style="font-size: medium;"><strong>Can a Clinically Proven Product Significantly Impact Your High Altitude Training?</strong></span></span> </p>
<p><span style="font-family: Georgia, serif;">I believe it can. Just as<span style="color: #000080;"> </span></span><span style="color: #280099;"><span style="font-family: Georgia, serif;"><strong><a title="ProArgi-9 Plus" href="http://no-more-heart-disease.com/proargi-9-plus/" target="_blank"><span style="color: #000080;">ProArgi 9 Plus</span></a></strong></span></span><span style="font-family: Georgia, serif;"> has benefited the cardiovascular system of thousands of patients who have cardiovascular challenges, it can also benefit the cardiovascular system of high altitude athletes. The repair and nourishment of your endothelial cells to help them properly produce nitric oxide will improve circulation. Improved circulation results in your body&#8217;s ability to work at a much higher aerobic base to create more energy for all types of high altitude training programs. </span> </p>
<p><span style="font-family: Georgia, serif;">Additionally, you will experience less lactic acid production, which is detrimental to all high altitude sports. </span> </p>
<p><span style="font-family: Georgia, serif;">Just as Bert Middleton found, this powerful blue powder called </span><span style="color: #280099;"><span style="font-family: Georgia, serif;"><strong><a title="ProArgi-9 Plus" href="http://no-more-heart-disease.com/proargi-9-plus/" target="_blank"><span style="color: #000080;">ProArgi 9 Plus</span></a></strong></span></span><span style="font-family: Georgia, serif;"> can be used to enhance your high altitude training, performance, and recovery.</span><span style="font-family: Georgia, serif;"> It will also become a key factor in improving your overall health.</span> </p>
<p><span style="font-family: Georgia, serif;">As I said in the beginning, if you apply the information shared in these videos, then </span><span style="font-family: Georgia, serif;"><strong>I guarantee you&#8217;re going to see significant improvements in all phases of your high altitude training.</strong></span><span style="font-family: Georgia, serif;"><span style="font-size: small;"> You&#8217;re going to experience:</span></span> </p>
<ul>
<li><span style="font-family: Georgia, serif;"><span style="font-size: small;"><strong>Accelerated Recovery Times!</strong></span></span></li>
<li><span style="font-family: Georgia, serif;"><span style="font-size: small;"><strong>Greater Strength and Stamina! </strong></span></span></li>
<li><span style="font-family: Georgia, serif;"><span style="font-size: small;"><strong>Greater Lung Function and Oxygen Delivery!</strong></span></span></li>
<li><span style="font-family: Georgia, serif;"><span style="font-size: small;"><strong>Significantly More Energy Production!</strong></span></span></li>
<li><span style="font-family: Georgia, serif;"><span style="font-size: small;"><strong>Reduced Lactic Acid Formation!</strong></span></span> </li>
</ul>
<p><span style="font-family: Georgia, serif;"><strong>I firmly believe the product </strong></span><span style="color: #280099;"><span style="font-family: Georgia, serif;"><strong><a title="ProArgi-9 Plus" href="http://no-more-heart-disease.com/proargi-9-plus/" target="_blank"><span style="color: #000080;">ProArgi 9 Plus</span></a></strong></span></span><span style="font-family: Georgia, serif;"><strong>, formulated by Dr. J. Joseph Prendergast, could be a real benefit to you.</strong></span><span style="font-family: Georgia, serif;"> It&#8217;s why I&#8217;ve chosen to endorse this product and offer it to those who want to make a significant difference in their high attitude training. </span></p>
<p><span style="font-family: Georgia, serif;">If you would like to try </span><span style="color: #280099;"><span style="font-family: Georgia, serif;"><strong><a title="Buy ProArgi-9 Plus" href="http://danhammerhealth.com/buy-now/proargi-9-plus/" target="_blank"><span style="color: #000080;">ProArgi 9 Plus</span></a></strong></span></span><span style="font-family: Georgia, serif;">, </span><span style="color: #000000;"><span style="font-family: Georgia, serif;"><strong>with a 100% Satisfaction Guarantee, then please<span style="color: #000080;"> </span></strong></span></span><span style="color: #280099;"><span style="font-family: Georgia, serif;"><strong><a title="Buy ProArgi-9 Plus" href="http://danhammerhealth.com/buy-now/proargi-9-plus/" target="_blank"><span style="color: #000080;">Click Here</span></a>!</strong></span></span> </p>
<p><span style="font-family: Georgia, serif;"><span style="font-size: medium;"><strong>Together, we can help you see significant improvements in your high altitude training, performance, and recovery so that you can maximize your investment in your high altitude sport.</strong></span></span> </p>
<p><span style="font-family: Arial, sans-serif;">Dan Hammer</span></p>
<p><span style="font-family: Arial, sans-serif;"><strong>Dan Hammer has a background in biology, chemistry, and exercise physiology. He used to run one of the largest health club operations in the Chicagoland area and has been helping people with their wellness issues for more than 25 years. </strong></span></p>
<h6><span style="font-family: Arial, sans-serif;"><span style="font-size: x-small;">The information contained in this article is for general information purposes only and never as a substitute for professional medical advice or medical exam. The information about high altitude training has not been evaluated by the Food and Drug Administration and should not be used to diagnose, treat, cure or prevent any disease without the supervision of a qualified medical doctor.</span></span></h6>
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		<title>Complications of Diabetes – Part 1</title>
		<link>http://no-more-heart-disease.com/complications-of-diabetes-%e2%80%93-part-1/</link>
		<comments>http://no-more-heart-disease.com/complications-of-diabetes-%e2%80%93-part-1/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 13:44:16 +0000</pubDate>
		<dc:creator>Dan Hammer</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Endothelial Cells]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Nitric Oxide]]></category>
		<category><![CDATA[ProArgi-9 Plus]]></category>
		<category><![CDATA[Video Library]]></category>
		<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[Cardiovascular System]]></category>
		<category><![CDATA[Complications Of Diabetes]]></category>
		<category><![CDATA[Diabetes Complications]]></category>
		<category><![CDATA[Diabetics]]></category>
		<category><![CDATA[Dr. J. Joseph Prendergast]]></category>
		<category><![CDATA[Endothelium]]></category>
		<category><![CDATA[Heart Conditions]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[High Blood Sugar]]></category>
		<category><![CDATA[Kidney Function]]></category>
		<category><![CDATA[Lancet]]></category>
		<category><![CDATA[Natural Approach]]></category>
		<category><![CDATA[Poor Circulation]]></category>
		<category><![CDATA[Type I Diabetes]]></category>
		<category><![CDATA[Type Ii Diabetes]]></category>

		<guid isPermaLink="false">http://no-more-heart-disease.com/?p=2234</guid>
		<description><![CDATA[ 
 

<p></p>
<p class="wp-caption-text">Complications of Diabetes</p>
<p>Diabetes has grown to epidemic proportions. With this increase has come an increase in the complications of diabetes. Most of these complications center on poor cardiovascular health.</p>
<p>According to the June 26th issue of The Lancet, diabetes appears to double the risk of dying from a heart attack, stroke, or other heart conditions.</p>
<p></p>
<p [...]]]></description>
			<content:encoded><![CDATA[<div> </div>
<div><span style="font-family: Arial, sans-serif;"> </span></div>
<div><span style="font-family: Arial, sans-serif;"></span></div>
<p><span style="font-family: Arial, sans-serif;"></p>
<div id="attachment_1281" class="wp-caption alignleft" style="width: 250px"><a href="http://no-more-heart-disease.com/wp-content/uploads/2009/10/j0422280.jpg"><img class="size-medium wp-image-1281 " title="Diabetes" src="http://no-more-heart-disease.com/wp-content/uploads/2009/10/j0422280-300x300.jpg" alt="Complications of Diabetes" width="240" height="240" /></a><p class="wp-caption-text">Complications of Diabetes</p></div>
<p>Diabetes has grown to epidemic proportions. With this increase has come an increase in the complications of diabetes. Most of these complications center on poor cardiovascular health.</p>
<p><span style="font-family: Arial, sans-serif;"><strong>According to the June 26</strong></span><sup><span style="font-family: Arial, sans-serif;"><strong>th</strong></span></sup><span style="font-family: Arial, sans-serif;"><strong> issue of The Lancet, diabetes appears to double the risk of dying from a heart attack, stroke, or other heart conditions.</strong></span></p>
<p></span></p>
<p style="text-align: left;"><span style="font-family: Arial, sans-serif;">These series of videos will help you understand that it doesn&#8217;t have to be this way! Listen to this first video as I set the stage on helping you control the complications of diabetes.</span></p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/dI4Sl_SXoKI?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/dI4Sl_SXoKI?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" allowfullscreen="true" allowscriptaccess="always"> </embed></object></p>
<h1 style="text-align: center;">The Complications of Diabetes Can be Dramatically Improved When You Understand This Approach!</h1>
<p><span style="font-family: Arial, sans-serif;">It&#8217;s estimated that 23.5 million American adults have either Type I or Type II diabetes. High blood sugar causes damage to your cardiovascular system resulting in the complications of diabetes. These complications include poor circulation, poor kidney function, cardiovascular disease, high blood pressure, and the increased potential for strokes and heart attacks. All are life threatening.</span></p>
<p><span style="font-family: Arial, sans-serif;"><strong>It doesn&#8217;t have to be this way and this video will help you begin to understand a natural approach pioneered by Dr. J. Joseph Prendergast.</strong></span><span style="font-family: Arial, sans-serif;"> This approach has resulted in no strokes, no heart attacks, and less than 1% hospital admissions for cardiovascular issues in over 7,000 patients. What&#8217;s even more amazing is that 80% of these patients are diabetics. This video will introduce you to this approach:</span></p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/4cvfolfEpHM?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/4cvfolfEpHM?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<h2 style="text-align: center;">To Reduce the Complications of Diabetes You Must Pay Attention to This Organ! </h2>
<p><span style="font-family: Arial, sans-serif;">Most people think that you must concentrate on your heart if you want to reduce the complications of diabetes. While your heart is critically important to your health, it&#8217;s not the key organ. </span><span style="font-family: Arial, sans-serif;"><strong>The key organ that you must properly nourish and repair is your endothelium.</strong></span><span style="font-family: Arial, sans-serif;"> </span></p>
<p><span style="font-family: Arial, sans-serif;">Most people have never heart of the endothelium yet this organ ultimately controls all of your cardiovascular system. It&#8217;s so important that the </span><span style="font-family: Arial, sans-serif;"><strong>1998 Nobel Prize in Medicine</strong></span><span style="font-family: Arial, sans-serif;"> was award to three American researchers who discovered how this one-celled thick organ produces the master signaling molecule of your entire cardiovascular system. This video will help you better understand this critical organ:</span></p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/ph2cULQARu8?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/ph2cULQARu8?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<h3 style="text-align: center;">Two Amino Acids are Key to Reducing the Complications of Diabetes! </h3>
<p><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">Before we can discuss nitric oxide we need to look at the two natural amino acids that your body needs on a daily basis. </span></span><span style="font-family: Arial, sans-serif;"><span style="font-size: small;"><strong>These two amino acids are L-arginine and L-citrulline.</strong></span></span><span style="font-family: Arial, sans-serif;"><span style="font-size: small;"> One is fairly common and one is not. </span></span></p>
<p><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">When properly repaired and nourished, your endothelial cells will convert these two amino acids into nitric oxide to help prevent the complications of diabetes. It&#8217;s important to note that by combining these two amino acids together you create a synergistic effect. This video will help you understand this process and which foods are good sources for these daily nutrients:</span></span></p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/YgQpgk5JH0M?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/YgQpgk5JH0M?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<p><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">We&#8217;ll continue this video series on reducing the complications of diabetes in my next article. We will talk about how nitric oxide specifically addresses several health issues common to diabetics. One of the videos will examine the hidden enemy in your bloodstream that can cause additional problems for diabetes. I&#8217;ll show you a natural way to overcome this hidden enemy. Plus, </span></span><span style="font-family: Arial, sans-serif;"><span style="font-size: small;"><strong>we&#8217;ll look at a natural product that can make a huge difference in reducing the complications of diabetes.</strong></span></span></p>
<p><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">If you found the above videos helpful, then please share this information on Twitter and Facebook so that others can benefit.</span></span></p>
<p><span style="font-family: Arial, sans-serif;"><span style="font-size: medium;"><strong>Together we can work to save a million lives!</strong></span></span></p>
<p><span style="font-family: Arial, sans-serif;">Dan Hammer</span></p>
<p><span style="font-family: Arial, sans-serif;"><strong>Dan Hammer has a background in biology, chemistry, and exercise physiology. He used to run one of the largest health club operations in the Chicagoland area and has been helping people with their wellness issues for more than 25 years. </strong></span></p>
<h6>The information contained in this article is for general information purposes only and never as a substitute for professional medical advice or medical exam. The information and videos about the complications of diabetes has not been evaluated by the Food and Drug Administration and should not be used to diagnose, treat, cure or prevent any disease without the supervision of a qualified medical doctor.</h6>
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		<title>Food versus Supplementation for L-Arginine and L-Citrulline!</title>
		<link>http://no-more-heart-disease.com/food-versus-supplementation-for-l-arginine-and-l-citrulline/</link>
		<comments>http://no-more-heart-disease.com/food-versus-supplementation-for-l-arginine-and-l-citrulline/#comments</comments>
		<pubDate>Sat, 08 May 2010 01:48:59 +0000</pubDate>
		<dc:creator>Dan Hammer</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Nitric Oxide]]></category>
		<category><![CDATA[ProArgi-9 Plus]]></category>
		<category><![CDATA[Video Library]]></category>
		<category><![CDATA[Amino Acid]]></category>
		<category><![CDATA[Black Beans]]></category>
		<category><![CDATA[Blood Cell Production]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[Conventional Food]]></category>
		<category><![CDATA[Exacting Standards]]></category>
		<category><![CDATA[First Choice]]></category>
		<category><![CDATA[Health Food Store]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[L Arginine And L Citrulline]]></category>
		<category><![CDATA[L Arginine L Citrulline]]></category>
		<category><![CDATA[Local Health Food Store]]></category>
		<category><![CDATA[Micrograms]]></category>
		<category><![CDATA[Nitric Oxide Production]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Pharmaceutical Grade Ingredients]]></category>
		<category><![CDATA[Proper Supplementation]]></category>
		<category><![CDATA[Red Blood Cell]]></category>
		<category><![CDATA[Therapeutic Benefit]]></category>
		<category><![CDATA[Video Answers]]></category>
		<category><![CDATA[Watermelon]]></category>

		<guid isPermaLink="false">http://no-more-heart-disease.com/?p=1838</guid>
		<description><![CDATA[<p style="margin-bottom: 0in;">In my last post I showed you the amount of food you would need to consume to take in 5 grams of L-arginine, 1 gram of L-citrulline, and 400 micrograms of folic acid. Three key nutrients for cardiovascular health. </p>
<p style="margin-bottom: 0in;">I&#8217;m using these quantities because most research shows that to receive a [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">In my last </span><span style="color: #280099;"><span style="font-family: Arial, sans-serif;"><strong><a title="L-Arginine and L-Citrulline Foods" href="http://no-more-heart-disease.com/what-foods-contain-l-arginine-and-l-citrulline/" target="_blank"><span style="color: #ff0000;">post</span></a></strong></span></span><span style="font-family: Arial, sans-serif;"> I showed you the amount of food you would need to consume to take in 5 grams of L-arginine, 1 gram of L-citrulline, and 400 micrograms of folic acid. Three key nutrients for cardiovascular health. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">I&#8217;m using these quantities because most research shows that to receive a therapeutic benefit you would need to consume these amounts. L-arginine and L-citrulline are necessary for improved nitric oxide production. Folic acid is needed for proper red blood cell production and heart health. When people realize all the food they need to eat, and the limited menu they have to choose from, they begin to ask the question:</span></p>
<h1 style="text-align: center;">Is it better to get L-Arginine and</h1>
<h1 style="text-align: center;">L-Citrulline through food or supplementation?</h1>
<p style="text-align: center; margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">This video answers that question. Enjoy it and I&#8217;ll have some observations to make after you watch it:</span></p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="405" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/W4-58uv39SM&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="405" src="http://www.youtube.com/v/W4-58uv39SM&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>Observation 1 -</strong></span><span style="font-family: Arial, sans-serif;"> As you saw from the video there is a strong case for proper supplementation especially when you factor in calories, cost, and convenience. </span><span style="font-family: Arial, sans-serif;"><strong>The cheapest meal you could consume was 12 ounces of black beans, 2.7 pounds of watermelon and 1 cup of Total cereal at a cost of $4.45. </strong></span><span style="font-family: Arial, sans-serif;"><span style="font-weight: normal;">This meal would also </span></span><span style="font-family: Arial, sans-serif;">bring 813 calories into your body.</span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>Observation 2 &#8211; Instead of conventional food you had two other choices.</strong></span><span style="font-family: Arial, sans-serif;"> Your first choice would be to go to your local health food store and purchase three supplements: L-Arginine, L-Citrulline and Folic Acid. </span><span style="font-family: Arial, sans-serif;"><strong>While this is the least expensive way at $1.86 it also means taking 13 capsules per day.</strong></span><span style="font-family: Arial, sans-serif;"> You would need to take 1 Folic Acid tablet, 2 L-Citrulline capsules, and 10 L-Arginine capsules. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Just remember, if you choose supplementation then make sure that you only use the natural “L” form of the amino acid and never the “D” or synthetic form. Additionally, make sure that the product uses </span><span style="font-family: Arial, sans-serif;"><strong>“pharmaceutical grade”</strong></span><span style="font-family: Arial, sans-serif;"> ingredients. This ensures that the ingredients meet exacting standards so that product quality and consistency is maintained from batch to batch. </span><span style="font-family: Arial, sans-serif;"><strong>This is especially important for L-arginine products.</strong></span><span style="font-family: Arial, sans-serif;"> </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">There are a lot of</span><span style="font-family: Arial, sans-serif;"><strong> “nitric oxide”</strong></span><span style="font-family: Arial, sans-serif;"> products in the marketplace. They are widely used by weight lifters to help them experience improved workouts and increased muscle mass. </span><span style="font-family: Arial, sans-serif;"><strong>But, “nitric oxide” products are not to be played around with. </strong></span><span style="font-family: Arial, sans-serif;">It&#8217;s extremely important to know who the product formulator is and what experience they have in properly isolating L-arginine so that it can be effectively brought into your system. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">It&#8217;s also important to know if the product you&#8217;re considering has any clinical studies associated with it. Clinical studies that can support its effectiveness in truly improving the </span><span style="color: #280099;"><span style="font-family: Arial, sans-serif;"><strong><a title="Endothelial Cells" href="http://no-more-heart-disease.com/endothelial-cells/" target="_blank"><span style="color: #ff0000;">health of your endothelial cells</span></a></strong></span></span><span style="font-family: Arial, sans-serif;"> so that they can properly produce higher levels of nitric oxide.</span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>Observation 3 &#8211; As you know I&#8217;m a firm believer in </strong></span><span style="color: #280099;"><span style="font-family: Arial, sans-serif;"><strong><a title="ProArgi-9 Plus" href="http://no-more-heart-disease.com/proargi-9-plus/" target="_blank"><span style="color: #ff0000;">ProArgi-9 Plus</span></a></strong></span></span><span style="font-family: Arial, sans-serif;"><strong>.</strong></span><span style="font-family: Arial, sans-serif;"> It&#8217;s your other choice. While it&#8217;s slightly more than the supplements, it does provide you with 9 additional ingredients all designed to help improve cardiovascular health. When compared to the food choices, it is $2.00 cheaper and significantly lower in calories. This allows me to properly support my cardiovascular system, especially my endothelial cells. It also allows me more flexibility in my diet for other healthy organic foods. While there are a handful of other good products in the marketplace, none have the clinical studies to support their effectiveness like </span><span style="color: #280099;"><span style="font-family: Arial, sans-serif;"><strong><a title="High Desert Heart Institute Study" href="http://no-more-heart-disease.com/high-desert-heart-institute-study/" target="_blank"><span style="color: #ff0000;">ProArgi-9 Plus</span></a></strong></span></span><span style="font-family: Arial, sans-serif;">. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>Observation 4 –</strong></span><span style="font-family: Arial, sans-serif;"> I made a pitch for eating organic foods at the end of the video. While organic foods are certainly higher in cost than the store bought brands it&#8217;s worth the extra expense in helping improve liver function. As I shared in the video, every added </span><span style="color: #280099;"><span style="font-family: Arial, sans-serif;"><strong>“<a title="Healthy Liver" href="http://www.aging-no-more.com/healthy-liver.html" target="_blank"><span style="color: #ff0000;" rel="nofollow">chemical ingredient</span></a>”</strong></span></span><span style="font-family: Arial, sans-serif;"> has to be processed by your liver, which takes away its ability to help your body in other needed areas. If you want to have your eyes opened to the food industry and how they manufacturer our food sources, then rent the DVD </span><span style="color: #280099;"><span style="font-family: Arial, sans-serif;"><strong><a title="Food Inc." href="http://www.foodincmovie.com/" target="_blank"><span style="color: #ff0000;" rel="nofollow">Food Inc.</span></a></strong></span></span><span style="font-family: Arial, sans-serif;"> from your favorite rental source. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Well, I hope this video and post has been educational and beneficial in helping you see proper supplementation as a complement to making good food choices. </span></p>
<h2 style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: medium;">Together we can work to save a million lives!</span></span></h2>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Dan Hammer</span></p>
<h6 style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Dan Hammer has a background in biology, chemistry and exercise physiology. He used to run one of the largest health club operations in the Chicagoland area and has been helping people with their wellness issues for more than 25 years. </span></h6>
<h6 style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: x-small;">The information contained in this article is for general information purposes only and never as a substitute for professional medical advice or medical exam. The information contained in this article about L-Arginine and L-Citrulline has not been evaluated by the Food and Drug Administration and should not be used to diagnose, treat, cure or prevent any disease without the supervision of a qualified medical doctor.</span></span></h6>
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		<title>What Foods Contain L-Arginine and L-Citrulline?</title>
		<link>http://no-more-heart-disease.com/what-foods-contain-l-arginine-and-l-citrulline/</link>
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		<pubDate>Thu, 22 Apr 2010 01:42:13 +0000</pubDate>
		<dc:creator>Dan Hammer</dc:creator>
				<category><![CDATA[Endothelial Cells]]></category>
		<category><![CDATA[Nitric Oxide]]></category>
		<category><![CDATA[Video Library]]></category>
		<category><![CDATA[Amino Acid]]></category>
		<category><![CDATA[Amino Acids]]></category>
		<category><![CDATA[Animal Products]]></category>
		<category><![CDATA[Apollo Creed]]></category>
		<category><![CDATA[Biological Functions]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[Cardiovascular System]]></category>
		<category><![CDATA[Choices]]></category>
		<category><![CDATA[Dairy Products]]></category>
		<category><![CDATA[Eye Opener]]></category>
		<category><![CDATA[Food Items]]></category>
		<category><![CDATA[Food Sources]]></category>
		<category><![CDATA[L Arginine]]></category>
		<category><![CDATA[L Arginine And L Citrulline]]></category>
		<category><![CDATA[L-citrulline]]></category>
		<category><![CDATA[Literature]]></category>
		<category><![CDATA[Molecule]]></category>
		<category><![CDATA[Observation]]></category>
		<category><![CDATA[Quarts]]></category>
		<category><![CDATA[Rocky Balboa]]></category>
		<category><![CDATA[Therapeutic Benefit]]></category>

		<guid isPermaLink="false">http://no-more-heart-disease.com/?p=1827</guid>
		<description><![CDATA[<p style="margin-bottom: 0in;">I&#8217;ve written many articles about the need for L-arginine and L-citrulline. How critical they are for nitric oxide production. How your endothelial cells use these two amino acids to create nitric oxide, the master signaling molecule of your cardiovascular system. </p>
<p style="margin-bottom: 0in;">Quite frankly, you could not live without nitric oxide. It&#8217;s a [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">I&#8217;ve written many articles about the need for L-arginine and L-citrulline. How critical they are for nitric oxide production. How your <span style="color: #280099;"><strong><a title="Endothelial Cells" href="http://no-more-heart-disease.com/endothelial-cells/" target="_blank"><span style="color: #ff0000;">endothelial cells</span></a> </strong></span>use these two amino acids to create nitric oxide, the master signaling molecule of your cardiovascular system. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Quite frankly, you could not live without nitric oxide. It&#8217;s a critical molecule in many biological functions but especially for good cardiovascular health. So, I&#8217;m often asked:</span></p>
<h1 style="text-align: center;">What foods can I eat that contain L-arginine and L-citrulline?</h1>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">To answer that question I went shopping, bought some foods and put together the following video. Enjoy the video and I&#8217;ll have some observations to make after you watch it:</span></p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="405" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Ei4Jc8ERgRg&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="405" src="http://www.youtube.com/v/Ei4Jc8ERgRg&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">In preparing this video I came across an <span style="color: #280099;"><strong><a title="L-Arginine Foods" href="http://www.dietaryfiberfood.com/larginine-high.php" target="_blank"><span style="color: #ff0000;" rel="nofollow">excellent chart</span></a></strong></span> that lists food sources high in the amino acid L-arginine. <strong>I&#8217;ll provide you a link to this chart at the end of this article. </strong>It was an eye opener, even for me. It changed my thinking on dairy products and<strong> it even helped me to discover the reason why Rocky Balboa was able to beat Apollo Creed in the Rocky movies.</strong> Let&#8217;s start with some observations.</span></p>
<h2 style="text-align: center;"><span style="font-family: Arial, sans-serif;"><strong>Observation 1</strong> – <strong>Plant based foods are a better source of L-arginine then animal products.</strong> </span></h2>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">The chart I found lists the L-arginine content in 100 grams of food. 100 grams is just slightly less than a ¼ pound. You&#8217;ll note that if you wanted to get 1 gram of L-arginine or more in your diet, there are 15 choices for plant products but only 5 choices for animal products.</span></p>
<h3 style="text-align: center;"><span style="font-family: Arial, sans-serif;"><strong>Observation 2 – Much of the literature recommends dairy products as a good source of L-arginine yet it&#8217;s listed last on the chart.</strong> </span></h3>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">You would have to drink 44 ounces or just slightly less than 1 ½ quarts of milk to get 1 gram of L-arginine. Not good for those who are lactose intolerant.</span></p>
<h4><span style="font-family: Arial, sans-serif;"><strong>Observation 3 – Most research indicates that for you to receive a therapeutic benefit from L-arginine </strong></span><strong>you need to consume at least 5 grams of this amino acid at one time. </strong><span style="font-weight: normal;"><span style="font-family: Arial, sans-serif;">So I selected 6 food items from the list that I thought would be common food choices. I did the math conversations to look at how much food you would need to eat to take in 5 grams of L-arginine. I also looked at the number of calories and grams of fat it would bring into your body. Here&#8217;s what I discovered and what I based most of the above video on:</span> </span></h4>
<p style="text-align: center; margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Peanuts – 6 oz / .36 lb = 918 calories and 70 g of fat </span></p>
<p style="text-align: center; margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Beans – 12 oz / .75 lb = 338 calories and 1.5 g of fat </span></p>
<p style="text-align: center; margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Tuna – 10 oz / .63 lb = 528 calories and 18 g of fat</span></p>
<p style="text-align: center; margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Chicken Breast – 15 oz / .92 lb = 756 calories and 5 g of fat</span></p>
<p style="text-align: center; margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Salmon – 15 oz / .92 lb = 865 calories and 42 g of fat</span></p>
<p style="text-align: center; margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Eggs (Whole, Raw) – 21 oz / 1.34 lbs = 915 calories and 55 g of fat</span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>Observation 4 – Now you can see why weight lifters choose beans, tuna, and chicken breasts as their primary source of protein.</strong> It provides them with the proper amount of L-arginine with the least number of calories and grams of fat. Even though peanuts have a higher concentration of L-arginine when you factor in calories and grams of fat it&#8217;s not the first choice if you need to watch you weight.</span></p>
<h2 style="text-align: center; margin-bottom: 0in;">How Rocky Balboa Beat Apollo Creed!</h2>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>Observation 5 – This is the Rocky Balboa observation.</strong> Go back and watch the first movie and compare Rocky&#8217;s diet to Apollo Creed&#8217;s. Remember the scene where Rocky cracks open about a half dozen eggs into a glass and then drinks them raw, yoke and all. Whether he realized it or not (and I&#8217;m sure he and Sylvester Stallone didn&#8217;t) he was loading his body with L-arginine to improve his blood flow. This maximized his workout program and improved his cardiovascular stamina. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>Observation 6 – There is not much of a choice in foods for L-citrulline. </strong><span style="font-weight: normal;">Watermelon is your one and only good food choice. You can read my article, </span><span style="color: #280099;"><strong><a title="Need for L-Citrulline" href="http://no-more-heart-disease.com/the-need-for-l-citrulline/" target="_blank"><span style="color: #ff0000;">“The Need for L-Citrulline!”</span></a></strong></span><span style="font-weight: normal;"> to get more information on this subject.</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-weight: normal;">When people realize all the food they need to eat, and the limited menu they have to choose from, they begin to ask the question:</span></span></p>
<h4 style="text-align: center; margin-bottom: 0in;">Is it better to get these critical amino acids through food or supplementation?</h4>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-weight: normal;">Well, I&#8217;m putting the finishing touches on this video and will have it posted in a couple of days.</span></span></p>
<h3 style="margin-bottom: 0in;">Together we can work to save a million lives!</h3>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Dan Hammer</span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>P.S.</strong> Here is the URL for the chart I used in the information above:</span></p>
<p style="margin-bottom: 0in;"><span style="color: #ff0000;"><span lang="zxx"><span style="text-decoration: underline;"><a href="http://www.dietaryfiberfood.com/larginine-high.php"><strong><span style="color: #ff0000;" rel="nofollow">http://www.dietaryfiberfood.com/larginine-high.php</span></strong></a></span></span></span><span style="color: #ff0000;"> </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>Dan Hammer has a background in biology, chemistry and exercise physiology. He used to run one of the largest health club operations in the Chicagoland area and has been helping people with their wellness issues for more than 25 years. </strong></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: x-small;">The information contained in this article is for general information purposes only and never as a substitute for professional medical advice or medical exam. The information contained in this article about L-Arginine and L-Citrulline has not been evaluated by the Food and Drug Administration and should not be used to diagnose, treat, cure or prevent any disease without the supervision of a qualified medical doctor.</span></span></p>
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		<title>ProArgi-9 Plus Instructions!</title>
		<link>http://no-more-heart-disease.com/proargi-9-plus-instructions/</link>
		<comments>http://no-more-heart-disease.com/proargi-9-plus-instructions/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 23:20:28 +0000</pubDate>
		<dc:creator>Dan Hammer</dc:creator>
				<category><![CDATA[Endothelial Cells]]></category>
		<category><![CDATA[Nitric Oxide]]></category>
		<category><![CDATA[ProArgi-9 Plus]]></category>
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		<category><![CDATA[Remarkable Product]]></category>
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		<description><![CDATA[<p style="margin-bottom: 0in;">I&#8217;ve been asked by many of my clients and visitors to this website to put together a short video on ProArgi-9 Plus instructions. I&#8217;ve just completed this video. In it I go into detail on how to take this unique and remarkable product. A product designed to help repair the endothelial cells of [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">I&#8217;ve been asked by many of my clients and visitors to this website to put together <strong>a short video on ProArgi-9 Plus<img class="alignright size-thumbnail wp-image-36" title="ProArgi-9 Plus" src="http://no-more-heart-disease.com/wp-content/uploads/2009/07/zstore_new_proargi9-150x150.png" alt="ProArgi-9 Plus" width="150" height="150" /> instructions.</strong> I&#8217;ve just completed this video. In it I go into detail on how to take this unique and remarkable product. <strong>A product designed to help repair the </strong><span style="color: #ff0000;"><strong><a title="Endothelial Cells" href="http://no-more-heart-disease.com/endothelial-cells/" target="_blank"><span style="color: #ff0000;" rel="nofollow">endothelial cells</span></a></strong></span><strong> of your cardiovascular system; </strong><span style="font-weight: normal;">to</span><strong> </strong>improve their ability to properly produce nitric oxide over a long period of time. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">If you remember from previous posts, <span style="color: #280099;"><strong><a href="http://no-more-heart-disease.com/nitric-oxide-and-blood-pressure/"><span style="color: #ff0000;">nitric oxide</span></a></strong></span><strong> is the master signaling molecule of the cardiovascular system.</strong> Additionally, nitric oxide is critical to other very important biological functions. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Here is the video. In addition to the <strong>ProArgi-9 Plus</strong> instructions I also answer several questions like:</span></p>
<ul>
<li>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>How much ProArgi-9 Plus should you take?</strong></span></p>
</li>
<li>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>When is the best time of day to take ProArgi-9 Plus? Mornings? Afternoon? Before you go to bed?</strong></span></p>
</li>
<li>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>Can you take ProArgi-9 Plus with food?</strong></span></p>
</li>
<li>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>Can athletes use ProArgi-9 Plus?</strong></span></p>
</li>
<li>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>Does ProArgi-9 Plus interfere with medications?</strong></span></p>
</li>
</ul>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="405" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/fGfUBmU74s0&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="405" src="http://www.youtube.com/v/fGfUBmU74s0&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">I hope this video was helpful in understanding how to take <strong>ProArgi-9 Plus</strong>. <strong>Please feel free to share this information with family and friends.</strong></span></p>
<h2 style="text-align: center; margin-bottom: 0in;">To Order ProArgi-9 Plus!</h2>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">If you&#8217;re interested in </span><span style="font-family: Arial, sans-serif;">ordering </span><span style="font-family: Arial, sans-serif;"><strong>ProArgi-9 Plus</strong></span><span style="font-family: Arial, sans-serif;"> then please click on </span><span style="color: #280099;"><span style="font-family: Arial, sans-serif;"><strong><span style="color: #ff0000;">“</span><a title="Order ProArgi-9 Plus!" href="http://www.aging-no-more.com/order_proargi-9_plus.html" target="_blank"><span style="color: #ff0000;" rel="nofollow">Quick Order Page for ProArgi-9 Plus</span></a><span style="color: #ff0000;">.”</span></strong></span></span><span style="font-family: Arial, sans-serif;"> Once on the page I would ask you to </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: none;"><strong>“</strong></span></span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;"><strong>Bookmark</strong></span></span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: none;"><strong>”</strong></span></span><span style="font-family: Arial, sans-serif;"> it so that you can conveniently return to it whenever you need to. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">I absolutely believe in this product and have witnessed its amazing ability to improve the cardiovascular health of people. </span><span style="font-family: Arial, sans-serif;"><strong>With that said I&#8217;m not a doctor and would never want to replace your physician or doctor.</strong></span><span style="font-family: Arial, sans-serif;"> Instead, I want to work with you and your health care provider to make sure this is right for you. If you or your health care provider have any questions, then please email me or call me. My contact information is:</span></p>
<h2 style="text-align: center; margin-bottom: 0in;"><a href="mailto:dan@agingnomore.com"><span style="color: #ff0000;" rel="nofollow">dan@agingnomore.com</span></a></h2>
<h2 style="text-align: center; margin-bottom: 0in;">630-936-8079</h2>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">I will try to provide you and your health care provider with the information you need to make the best decision for you. Our goal is to help as many people as possible see significant improvements in their cardiovascular system so that they can enjoy a higher quality of life.</span></p>
<h3 style="margin-bottom: 0in;">Together we can work to save a million lives!</h3>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Dan Hammer</span></p>
<h6 style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Dan Hammer has a background in biology, chemistry and exercise physiology. He used to run one of the largest health club operations in the Chicagoland area and has been helping people with their wellness issues for more than 25 years. </span></h6>
<h6 style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: x-small;">The information contained in this article is for general information purposes only and never as a substitute for professional medical advice or medical exam. The information contained in this article about ProArgi-9 Plus has not been evaluated by the Food and Drug Administration and should not be used to diagnose, treat, cure or prevent any disease without the supervision of a qualified medical doctor.</span></span></h6>
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		<title>Quick Order Page for ProArgi-9 Plus!</title>
		<link>http://no-more-heart-disease.com/quick-order-page-for-proargi-9-plus/</link>
		<comments>http://no-more-heart-disease.com/quick-order-page-for-proargi-9-plus/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 12:32:02 +0000</pubDate>
		<dc:creator>Dan Hammer</dc:creator>
				<category><![CDATA[ProArgi-9 Plus]]></category>
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		<guid isPermaLink="false">http://no-more-heart-disease.com/?p=1738</guid>
		<description><![CDATA[<p style="margin-bottom: 0in;">I&#8217;d like you to know about the new Quick Order Page for ProArgi-9 Plus. This page provides one central location to order this “remarkable” and unique product. It&#8217;s available to my existing customers and to those considering ProArgi-9 Plus.  This short video tutorial will show you how to quickly and effectively use [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">I&#8217;d like you to know about the new </span><span style="color: #ff0000;"><strong><a title="Quick Order Page for ProArgi-9 Plus" href="http://www.aging-no-more.com/order_proargi-9_plus.html" target="_blank"><span style="color: #ff0000;" rel="nofollow">Quick Order Page for ProArgi-9 Plus</span></a></strong></span><span style="font-family: Arial, sans-serif;">. This page provides one central location to order this “remarkable” and unique product. It&#8217;s available to my existing customers and to those considering </span><span style="color: #000000;"><span style="font-family: Arial, sans-serif;"><strong>ProArgi-9 Plus</strong></span></span><span style="font-family: Arial, sans-serif;">. </span> This short video tutorial will show you how to quickly and effectively use this page.</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="445" height="364" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/_m42iAItqHk&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="445" height="364" src="http://www.youtube.com/v/_m42iAItqHk&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>ProArgi-9 Plus</strong></span><span style="font-family: Arial, sans-serif;"> is the nutritional supplement at the heart of the </span><span style="color: #ff0000;"><strong><a title="High Desert Heart Institute Study" href="http://no-more-heart-disease.com/high-desert-heart-institute-study/" target="_blank"><span style="color: #ff0000;">High Desert Heart Institute study</span></a></strong></span><span style="font-family: Arial, sans-serif;">. This study has had a profound impact on the method of treatment for the patients at the High Desert Heart Institute. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>ProArgi-9 Plus</strong></span><span style="font-family: Arial, sans-serif;"> is the product created by </span><span style="color: #ff0000;"><strong><a title="Dr. Joe Interview" href="http://no-more-heart-disease.com/dr-j-joseph-prendergast-video/" target="_blank"><span style="color: #ff0000;">Dr. J. Joseph Prendergast</span></a></strong></span><span style="font-family: Arial, sans-serif;">. Dr. Joe (as he prefers to call himself) has used this L-arginine / L-citrulline supplement with other heart healthy ingredients to benefit over 7,000 patients of which 80% are diabetics. For those who have followed his advice on how to use this supplement, Dr. Joe made the following recent statement:</span></p>
<blockquote>
<p style="margin-bottom: 0in;">“<span style="font-family: Arial, sans-serif;"><strong>. . . 80% of the people have diabetes and in 17 years we have had no problems with strokes, no problems with heart attacks, I’ve not even had any admissions in 17 years. So this is a striking example in how we can use this product for real power for health. . . “</strong></span></p>
</blockquote>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">If you&#8217;re interested in ordering </span><span style="font-family: Arial, sans-serif;"><strong>ProArgi-9 Plus</strong></span><span style="font-family: Arial, sans-serif;"> then please click on </span><span style="color: #280099;"><strong><span style="color: #ff0000;">“</span><a title="Quick Order Page for ProArgi-9 Plus" href="http://www.aging-no-more.com/order_proargi-9_plus.html" target="_blank"><span style="color: #ff0000;" rel="nofollow">Quick Order Page for ProArgi-9 Plus</span></a><span style="color: #ff0000;">.”</span></strong></span><span style="font-family: Arial, sans-serif;"> Once on the page I would ask you to </span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: none;"><strong>“</strong></span></span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: underline;"><strong>Bookmark</strong></span></span><span style="font-family: Arial, sans-serif;"><span style="text-decoration: none;"><strong>”</strong></span></span><span style="font-family: Arial, sans-serif;"> it so that you can conveniently return to it whenever you need to. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Additionally, if you watched the video you know that we are close to releasing our first information module </span><span style="font-family: Arial, sans-serif;"><strong>“Help with Pain from Sickle Cell Anemia!”</strong></span><span style="font-family: Arial, sans-serif;"> Our goal is to have this information platform up on the internet sometime between March 31</span><sup><span style="font-family: Arial, sans-serif;">st</span></sup><span style="font-family: Arial, sans-serif;"> and April 15</span><sup><span style="font-family: Arial, sans-serif;">th</span></sup><span style="font-family: Arial, sans-serif;">. When it becomes live we will announce it here and provide you with a link to this platform. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Our next information module will be </span><span style="font-family: Arial, sans-serif;"><strong>“Help with Complications from Diabetes!”</strong></span><span style="font-family: Arial, sans-serif;"> We hope to have this one completed by the end of May. Please feel free to share the information with family and friends. </span></p>
<h2 style="margin-bottom: 0in;">Together we can work to save a million lives!</h2>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Dan Hammer</span></p>
<h6 style="margin-bottom: 0in;">Dan Hammer has a background in biology, chemistry and exercise physiology. He used to run one of the largest health club operations in the Chicagoland area and has been helping people with their wellness issues for more than 25 years.</h6>
<h6 style="margin-bottom: 0in;">The information contained in this article is for general information purposes only and never as a substitute for professional medical advice or medical exam. The information contained in this article about ProArgi-9 Plus has not been evaluated by the Food and Drug Administration and should not be used to diagnose, treat, cure or prevent any disease without the supervision of a qualified medical doctor.</h6>
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		<title>High Desert Heart Institute – Angelo Cici Interview!</title>
		<link>http://no-more-heart-disease.com/high-desert-heart-institute-%e2%80%93-angelo-cici-interview/</link>
		<comments>http://no-more-heart-disease.com/high-desert-heart-institute-%e2%80%93-angelo-cici-interview/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 06:06:12 +0000</pubDate>
		<dc:creator>Dan Hammer</dc:creator>
				<category><![CDATA[High Desert Heart Institute Study]]></category>
		<category><![CDATA[Testimonies]]></category>
		<category><![CDATA[Video Library]]></category>
		<category><![CDATA[Angelo Cici]]></category>
		<category><![CDATA[Cardiovascular System]]></category>
		<category><![CDATA[Cici]]></category>
		<category><![CDATA[Congestive Heart Failure]]></category>
		<category><![CDATA[Desert Heart]]></category>
		<category><![CDATA[Difficult Decision]]></category>
		<category><![CDATA[Endothelial Cells]]></category>
		<category><![CDATA[Healthy Ingredients]]></category>
		<category><![CDATA[Heart Failure]]></category>
		<category><![CDATA[Heart Failure Patients]]></category>
		<category><![CDATA[Heart Institute]]></category>
		<category><![CDATA[Heart Transplant List]]></category>
		<category><![CDATA[High Desert]]></category>
		<category><![CDATA[High Desert Heart Institute]]></category>
		<category><![CDATA[Ivs]]></category>
		<category><![CDATA[L Arginine]]></category>
		<category><![CDATA[L Arginine L Citrulline]]></category>
		<category><![CDATA[Medical Challenge]]></category>
		<category><![CDATA[Medical Expenses]]></category>
		<category><![CDATA[Nutritional Supplement]]></category>
		<category><![CDATA[Proargi 9]]></category>
		<category><![CDATA[ProArgi-9 Plus]]></category>
		<category><![CDATA[Renal Failure]]></category>
		<category><![CDATA[Time Life]]></category>

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		<description><![CDATA[<p style="margin-bottom: 0in;">The High Desert Heart Institute Study was conducted in July of 2009. This study was the most comprehensive human clinical trial ever conducted on a nutritional supplement. This study included 33 high risk congestive heart failure patients.</p>
<p style="margin-bottom: 0in;">Prior to the start of the study 60% of them were on a heart transplant [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><img class="alignleft size-thumbnail wp-image-741" title="Emergency Room" src="http://no-more-heart-disease.com/wp-content/uploads/2009/09/j0399276-150x150.jpg" alt="High Desert Heart Institute" width="150" height="150" />The </span><span style="color: #000000;"><span style="font-family: Arial, sans-serif;"><strong>High Desert Heart Institute Study</strong></span></span><span style="font-family: Arial, sans-serif;"> was conducted in July of 2009. This study was the most comprehensive human clinical trial ever conducted on a nutritional supplement. This study included 33 high risk congestive heart failure patients.</span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Prior to the start of the study 60% of them were on a heart transplant list. All participants were pharmacologically and medically managed to the maximum. Each participant was given 2 scoops of </span><span style="color: #ff0000;"><strong><a title="ProArgi-9 Plus" href="http://no-more-heart-disease.com/proargi-9-plus/" target="_blank"><span style="color: #ff0000;">ProArgi-9 Plus</span></a></strong></span><span style="font-family: Arial, sans-serif;"> in the morning and 2 scoops in the evening for 90 days. </span><span style="color: #ff0000;"><strong><a title="ProArgi-9 Plus" href="http://no-more-heart-disease.com/proargi-9-plus/" target="_blank"><span style="color: #ff0000;">ProArgi-9 Plus</span></a></strong></span><span style="font-family: Arial, sans-serif;"> incorporates an integrative L-arginine / L-citrulline combination with other heart healthy ingredients. It is designed to help the </span><span style="color: #ff0000;"><strong><a title="Endothelial Cells" href="http://no-more-heart-disease.com/endothelial-cells/" target="_blank"><span style="color: #ff0000;" rel="nofollow">endothelial cells</span></a></strong></span><span style="font-family: Arial, sans-serif;"> that line all of your cardiovascular system function optimally so that they can properly produce nitric oxide. Nitric oxide is the master signaling molecule of the cardiovascular system.</span></p>
<h1>The Outcome of The High Desert Heart Institute Study was “Remarkable!”</h1>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">All patients were removed from the heart transplant list. All patients were able to eliminate or greatly reduce the drugs they were taking. All patients were able to recover normal lives.</span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>One of those patients is Angelo Cici.</strong></span><span style="font-family: Arial, sans-serif;"> Prior to the start of this study Angelo experienced renal failure, congestive heart failure and a pacemaker failure all at the same time. Life saving surgery kept Angelo alive. After being released from the hospital, Angelo continued to relapse and need medical attention. Usually after 4 to 5 days at home he would end up with a medical challenge that required Angelo to go back to the hospital. This pattern kept repeating itself over and over and over again. </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Not wanting to be a burden to his wife, and not wanting to exhaust their life savings on medical expenses, Angelo made the difficult decision to pull out all of the IVs and go home to die. It was at this point that Angelo was invited into a clinical study that had just been started at the </span><span style="color: #ff0000;"><strong><a title="High Desert Heart Institute" href="http://no-more-heart-disease.com/high-desert-heart-institute-study/" target="_blank"><span style="color: #ff0000;">High Desert Heart Institute</span></a></strong></span><span style="font-family: Arial, sans-serif;">.</span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>It&#8217;s with great honor and pleasure that I&#8217;m able to bring you an extensive video interview with Angelo Cici.</strong></span><span style="font-family: Arial, sans-serif;"> </span><span style="font-family: Arial, sans-serif;"><span style="font-weight: normal;">This interview was conducted by John Hewlett of the</span></span><span style="font-family: Arial, sans-serif;"><strong> </strong></span><span style="color: #ff0000;"><strong><a title="ComoCardio Institute" href="http://www.comocardio.com/" target="_blank"><span style="color: #ff0000;" rel="nofollow">ComoCardio Institute</span></a></strong></span><span style="font-family: Arial, sans-serif;"><strong>.</strong></span><span style="font-family: Arial, sans-serif;"> It&#8217;s a fascinating look at how a man&#8217;s life was not just saved but returned to a vibrant and healthy life. Enjoy the 2-part video and I&#8217;ll have some short comments to make after you&#8217;ve watched it.</span></p>
<h3 style="text-align: left; margin-bottom: 0in;">Angelo Cici Interview &#8211; Part 1  <span style="font-family: Arial, sans-serif;"> </span></h3>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="445" height="364" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/HuA62Yr69Q0&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="445" height="364" src="http://www.youtube.com/v/HuA62Yr69Q0&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="margin-bottom: 0in;">
<h3 style="text-align: left; margin-bottom: 0in;">Angelo Cici Interview &#8211; Part 2</h3>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="445" height="364" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/IwIl_VInex4&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="445" height="364" src="http://www.youtube.com/v/IwIl_VInex4&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="margin-bottom: 0in;">
<h3 style="text-align: left; margin-bottom: 0in;">There are a couple of comments I&#8217;d like to make:</h3>
<ul>
<li>
<div style="text-align: left; margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>The data collected for this study is being prepared for publication.</strong></span><span style="font-family: Arial, sans-serif;"> This data and the results seen in this study will have a significant impact on how treatment programs are viewed for a wide range of cardiovascular issues. But the most significant part of this groundbreaking study is the impact it had on the health and wellness of its participants. Angelo feels his life was not just saved but given a level wellness and passion that he had not seen for a very long time.</span></div>
</li>
</ul>
<ul>
<li>
<div style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>During the video interview it was mentioned that there were 35 participants for this study.</strong></span><span style="font-family: Arial, sans-serif;"> In most of the written literature you will see 33 participants. Originally, the study started with 35 participants but two dropped out. One because they received a heart transplant and the other because they could not be compliant with the study&#8217;s protocols.</span></div>
</li>
</ul>
<ul>
<li>
<div style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>John Hewlett and Angelo Cici are very passionate about what ProArgi-9 Plus has done for them personally.</strong></span><span style="font-family: Arial, sans-serif;"> I absolutely believe in this product and have witnessed its amazing ability to improve the cardiovascular health of people. </span><span style="font-family: Arial, sans-serif;"><strong>With that said we are not doctors and we would never want to replace your physician or doctor.</strong></span><span style="font-family: Arial, sans-serif;"> Instead, we want to work with you and your health care provider to make sure this is right for you. If you or your health care provider have any questions, then please email me or call me. My contact information is:</span></div>
</li>
</ul>
<h2 style="text-align: center; margin-bottom: 0in;"><span lang="zxx"><a href="mailto:dan@agingnomore.com"><span style="color: #ff0000;">dan@agingnomore.com</span></a></span></h2>
<h2 style="text-align: center; margin-bottom: 0in;">630-936-8079</h2>
<ul>
<li>
<div style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>I will do my best to provide you and your health care provider with the information you </strong></span><span style="font-family: Arial, sans-serif;"><strong>need</strong> to make the best decision for you. Our goal is to help as many people as possible see significant improvements in their cardiovascular system so that they can enjoy a higher quality of life.</span></div>
</li>
</ul>
<ul>
<li>
<div style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><strong>Because of the ten-minute time limitation for YouTube videos I had to trim a small portion of the video out and divide it into 2 parts.</strong></span><span style="font-family: Arial, sans-serif;"> Those wanting to see the complete interview without any editing can purchase it directly from the </span><span style="color: #ff0000;"><strong><a title="ComoCardio Institute" href="http://www.comocardio.com/" target="_blank"><span style="color: #ff0000;" rel="nofollow">ComoCardio Institute</span></a></strong></span><span style="font-family: Arial, sans-serif;">. The original DVD also includes a segment with Angelo&#8217;s medical assistants. Click on</span> <span style="color: #280099;"><strong><span style="color: #ff0000;">“</span><a title="Nurses Interview!" href="http://no-more-heart-disease.com/high-desert-heart-institute-nurses-interview/" target="_blank"><span style="color: #ff0000;">High Desert Heart Institute – Nurses Interview!</span></a><span style="color: #ff0000;">”</span></strong></span><span style="font-family: Arial, sans-serif;"> to see the rest of the information.</span></div>
</li>
</ul>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">For those wanting more information about this study please click on </span><span style="color: #280099;"><span style="font-family: Arial, sans-serif;"><span style="color: #ff0000;"><strong>“</strong></span><a title="High Desert Heart Institute Study" href="http://no-more-heart-disease.com/high-desert-heart-institute-study/" target="_blank"><span style="color: #ff0000;"><strong>High Desert Heart Institute!</strong></span></a><strong><span style="color: #ff0000;">”</span> </strong></span></span><span style="font-family: Arial, sans-serif;">Dr. Siva Arunasalam, the Founder and Director of the High Desert Heart Institute, also gave a recent video interview with John Hewlett. You can see that interview by clicking on </span><span style="color: #280099;"><strong><span style="color: #ff0000;">“</span><a title="Dr. Siva Interview" href="http://no-more-heart-disease.com/dr-siva-interview/" target="_blank"><span style="color: #ff0000;">Dr. Siva Interview!</span></a><span style="color: #ff0000;">”</span></strong></span><span style="color: #ff0000;"> </span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">To purchase the </span><span style="color: #ff0000;"><strong><a title="ProArgi-9 Plus" href="http://no-more-heart-disease.com/proargi-9-plus/" target="_blank"><span style="color: #ff0000;">ProArgi-9 Plus</span></a></strong></span><span style="font-family: Arial, sans-serif;"> product or to gain additional information about how this product helps in various cardiovascular issues, please click on </span><span style="color: #280099;"><strong><span style="color: #ff0000;">“</span><a title="Quick Order Page for ProArgi-9 Plus" href="http://www.aging-no-more.com/order_proargi-9_plus.html" target="_blank"><span style="color: #ff0000;" rel="nofollow">Quick Order Page for ProArgi-9 Plus!</span></a><span style="color: #ff0000;">”</span></strong></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">I will continue to post additional information about the </span><span style="font-family: Arial, sans-serif;"><strong>High Desert Heart Institute Study</strong></span><span style="font-family: Arial, sans-serif;"> as it becomes available. Another good source of information about this study is the </span><span style="color: #ff0000;"><strong><a title="ComoCardio Institute" href="http://www.comocardio.com/" target="_blank"><span style="color: #ff0000;" rel="nofollow">ComoCardio Institute</span></a></strong></span><span style="font-family: Arial, sans-serif;">.</span></p>
<h2 style="margin-bottom: 0in;">Together we can work to save a million lives!</h2>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;">Dan Hammer</span></p>
<h6 style="margin-bottom: 0in;">Dan Hammer has a background in biology, chemistry and exercise physiology. He used to run one of the largest health club operations in the Chicagoland area and has been helping people with their wellness issues for more than 25 years.</h6>
<h6 style="margin-bottom: 0in;">The information contained in this article is for general information purposes only and never as a substitute for professional medical advice or medical exam. The information contained in this article about the High Desert Heart Institute has not been evaluated by the Food and Drug Administration and should not be used to diagnose, treat, cure or prevent any disease without the supervision of a qualified medical doctor.</h6>
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